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Although some foods have color and delicious taste, they can easily make IQ index of children reduce.

Gum

In pregnancy, some pregnant women have the habit of chewing gum; however, chewing gum is snack that isn’t suitable for pregnant women.

Chewing gum is snack that isn’t suitable for pregnant women.

Chewing gum is snack that isn’t suitable for pregnant women.

In addition, gum contains additive that prevents oxidization. If you eat over oxidized fat in a long time, these substances will accumulate in the body and it makes some systems of catalyst in the body be harmed. As a result, brain will develop badly or decline early. This is the reason why gum if food that reduces IQ index of children.

Moreover, when pregnant women chew gum, air will be swallowed into body a lot, so it will lead to flatulence and pregnant women will feel uncomfortable.

Some pregnant women drool in pregnancy. Science doesn’t find out the reason of this phenomenon. And, if you aren’t lucky to become a person that drools in pregnancy, you shouldn’t chew gum because it will make drooling state become more serious.

Fermenting soya curd

In process of fermenting soya curd, it can easily catch microorganism and it also contains a lot of basic nitrogen that easily evaporates. This substance can decompose protein and it is harmful for pregnant women’s health.

Soya curd doesn’t ensure about hygiene and safeness of food, it can contain the content of aluminum and plaster… that can be harmful to nerve and kidney of mother as well as fetus, make IQ index of children reduce.

Soya curd can contain the content of aluminum and plaster… that can be harmful to nerve and kidney of mother as well as fetus.

Soya curd can contain the content of aluminum and plaster… that can be harmful to nerve and kidney of mother as well as fetus.

Therefore, pregnant women should be careful in choosing food to ensure safeness for health.

Monosodium glutamate

Every day, we should only consume about 6 grams of monosodium glutamate. If the amount of monosodium glutamate is absorbed too much, it will make the amount of glutamate increase and it will limit absorption of calcium, magnesium and causes symptoms such as headache, nauseating, palpitation or it can also cause side effects in reproductive system of people.

If pregnant women use a lot of monosodium glutamate, it will cause state of lacking in zinc to fetus. If children are under 1 year old use a lot of monosodium glutamate, it can cause caseation state of brain cells and reduce IQ index of children.

Coffee

Coffee contains caffeine. When the amount of caffeine in blood is high, it can lead to the phenomenon of vasoconstriction and excreting urine more.

Dr. Verena Sengpiel at Hospital of Sahlgrenska University in Sweden affirms that caffeine can affect metabolism through placenta between mother and fetus. Therefore, some important nutrients will have difficulty in process of moving from mother to child. It will affect weight and reduce IQ index of children.

According to researches that were published in the world, caffeine in coffee can affect pregnancy: 25% of miscarriage cases to pregnant women are caused by using over 200mg/day while people don’t use coffee, this rate of miscarriage in this group is 13%.

Therefore, pregnant women need to avoid foods that have stimulating features. Future mothers shouldn’t use this drink and if you are addicted to this drink, you should only drink a small glass of coffee every day.

Pregnant women need to avoid foods that have stimulating features like coffee.

Pregnant women need to avoid foods that have stimulating features like coffee.

Dried fish

Dried fish contains the high content of salt, so when pregnant women eat, it can increase salivary gland, make juice of stomach weak and reduce the ability of digestion. As a result, it will cause high blood pressure, arteriosclerosis. Moreover, it can harm blood vessel, affect providing blood for organizations in brain. Therefore, it can cause the state of lacking in blood and oxygen in brain cells. It can lead to declining memory and slow reaction.

Hence, to ensure health for pregnant women and development of fetus, pregnant women need to limit to eat dried fish in particular and salt foods in general.

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