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We can list some habits that aren’t good for the development of children’s constitution and IQ index.

Parents often think that some daily habits of babies are normal; however, they aren’t really good for the development about constitution and intelligence of children. These habits that seem to be simple can make children catch disease.

We can find out some bad habits that children can catch:

Eating a lot of sugar, cakes and candies

Consuming a lot of sugar in day the leading is the bad habit that children should give up. Sugar not only is the perpetrator that causes obesity but also reduces craving for food, the amount of protein and synthesized vitamins. They can make children’s body asthenic.

Sitting and watching TV, playing games in a long time

As parents, have you even limited your children about the time of watching TV/day? How to help children use computer or cellphone, tablets effectively? Many researches proved that sitting and watching TV or playing games in a long time can affect concentrating ability, organizing skill and laziness about thinking of children.

Sitting and watching TV in a long time can affect concentrating ability of children.

Sitting and watching TV in a long time can affect concentrating ability of children.

Hanging about at home and interact less

Language is developed in lobe of the brain. Talking as well as contacting regularly will improve the development and do the function of brain. If the process of contacting is plentiful, it will contribute to stimulate the exercising about brain of babies. Therefore, parents should spend time for babies to interact with outside environment as well as be interactive to talk anytime that babies can.

Skipping breakfast

Do your children have breakfast regularly? If the answer is “yes”, this thing is really wonderful because skipping breakfast will have negative effect to health and intelligence of children.

Having breakfast will help children’s spirit cheery, comfortable, and alert.

Having breakfast will help children’s spirit cheery, comfortable, and alert.

Having breakfast will help children’s spirit cheery, comfortable, and alert,…so the concentrating ability is also better. As a result, children’s brain will have fast thinking and react better if unexpected things take place.

Sleeping badly

Sleep will help brain eliminate tiredness. When children sleep less, this thing will affect the development of physical force and the ability of acquiring in studying. It can even cause the problems such as hyperactivity and loss of controlling emotion. Tiredness will make babies lose concentration and lead to torpid mood, children don’t want to have any activity.

Therefore, parents need to ensure time as well as the quality of sleep to help children have the plentiful vitality and have an effective studying day.

Parents need to ensure time as well as the quality of sleep to help children have the plentiful vitality and have an effective studying day.

Parents need to ensure time as well as the quality of sleep to help children have the plentiful vitality and have an effective studying day.

Sleeping immediately after eating fully

When children eat fully and sleep immediately after eating, children’s stomach will stretch bigly, it will push diaphragm to block the operation of heart. In addition, lying after eating will increase the pressure to the digestive ability of stomach. When the amount of food in stomach isn’t digested totally, the body will be tired and unpleasant after waking up. In serious case, it can cause stomachache.

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