women

The following dishes can help you reduce dark circles around eyes and it will make your face bright.

Dark circles around eyes will make your face bad and it shows your tiredness. The following dishes can replace medicine to get rid of dark circles around eyes, reduce tiredness for eyes and make your face become more beautiful and brighter.

Dark circles around eyes will make your face bad and it shows your tiredness.

Dark circles around eyes will make your face bad and it shows your tiredness.

Soup of snake-head and apple

Materials

·         Snake-head

·         1 apple

·         1 slice of fresh ginger

·         10 red apples

·         A little of salt

How to do

Get rid of gill and scale of snake-head, use water to wash, make it dry. Pour oil into pan, next pour ginger and wait until it is fragrant. Fry fish until it becomes yellow to get rid of smell and use it after that. Wash apple, fresh ginger, red apple. Sharpen peel of apple, get rid of its heart and stem, slice. Sharpen peel of ginger, take 1 slice; get rid of seed of red apple and use after that. Pour water into earthen pot and boil with big fire, pour all of materials into pot, simmer with suitable fire and flavor. Then, you can eat.

Usage

Soup of snake-head and apple has effect on soothing lungs, sleeping well and preserving your mind. If you eat soup of snake-head and apple regularly, it will be a suitable dish, it can provide for appearance of dark circles around eyes. In addition, it has effect on nourishing body. If your blood is insufficient, your eyes have dark circles, you have headache, lose sleep, diarrhea in a long time or you are drunk, you can eat soup and snake-head and apple. You can also use this soup to cure high blood pressure.

Notes

People that have acute and chronic nephritis shouldn’t have this dish much. There are many kinds of apple, but you should use apple whose peel has red color to cook this soup.

Catfish cooked with blood pudding and black bean

You can use catfish to cook soup with blood pudding and black bean to cure dark circles around eyes.

You can use catfish to cook soup with blood pudding and black bean to cure dark circles around eyes.

Materials

·         1 catfish

·         12 grams of blood pudding

·         120 grams of black bean

·         1 corner of mandarin peel

·         A little of salt

How to do

Pour black beans into pan without pouring more oil, roast until their peel break, use water to wash, keep them drain and use them after that. Wash catfish, get rid of its internal organs and use then. Use water to make blood pudding clean, put it into a cloth bag, wash mandarin peel, and use after that. Pour water into earthen pot just sufficiently, boil with strong fire and pour all o materials into pot use suitable to simmer until black beans become well-cooked, flavor to complete.

Usage

Catfish cooked with blood pudding will be good for blood, help blood circulate, foster kidney. This dish can prevent appearance of dark circles around eyes. In addition, it has effect on supporting in taking care of and protecting skin. If your kidney isn’t good, dark circles appears around eyes, back and knee are tired, you feel dazzled and have a buzzing in your ears, your face isn’t bright, mind is tired, men have spermatorrhea, early ejaculation, childlessness, women have menstruation unregularly, childlessness, you can eat catfish cooked with blood pudding to replace medicine.

Notes

People whose body temperature is hot shouldn’t use it a lot. Pregnant women should abstain to use this dish. In oriental medicine, we can distinguish kinds of blood pudding about cool and warm feature. To cook this dish, you should use blood pudding, black beans with green heart.

Soup of longan and lotus seed

Soup of longan and lotus seed

Soup of longan and lotus seed

Materials

·         20grams of longan

·         80 grams of lotus seed

·         A suitable amount of sticky rice

·         A corner of mandarin peel

·         A little of salt

How to do

Longan, lotus seed, sticky rice and peel of mandarin are washed in order. Get rid of heart of lotus seed, keep silk cover and use after that. Pour all of materials into pot, pour a sufficient amount of water, boil with big fire, use suitable fire to simmer sticky rice and flavor.

Usage

Soup of longan and lotus seed can be nutritious for blood, prevent appearance of dark circles around eyes. If you regularly eat soup of longan and lotus seed, it will be nutritious for body, prevent appearance of dark circles around eyes. If your kidney isn’t good, you regularly lose sleep, heart beats, or you have dark circles around eyes, don’t want to eat, have tired mind, you can eat this dish to replace medicine.

Notes

People that just catch flu and people that have constipation shouldn’t use this dish too much. This soup should use dry longan; you can also use 15 fresh longans (eliminate peel and seed) and simmer into soup.

Eel steamed with rice

Materials

·         1 eel (about 600grams)

·         Black sticky rice

·         Fresh ginger

·         Rice wine

·         Soy sauce

·         Flour of pepper

·         White sugar and salt

How to do

Wash fresh ginger, sharpen peel, slice, grind it to take juice, make sauce with ginger, rice wine, soy sauce, flour of pepper, white sugar and salt. Make eel and wash it, get rid of internal organs, head, bone, cut it into parts and embalm with sauce, keep it absorb and use later. Wash black sticky rice and pour into pot with water and cook. Wait until it boils and put eel on surface and cook rice until it is cooked and then you can eat.

Usage

Eel cooked with rice is nutritious for blood, helps blood circulate. In addition, it is useful for tendons and bones. People that have asthenic body, women that have damaged blood before and after menstrual time and people that have dark circles around eyes should regularly eat eel steamed with rice to replace medicine.

Notes

People that have flu shouldn’t eat this dish. Black sticky rice can foster strength more. You can use white sticky rice to black sticky rice.

Soup of pig liver cooked with lycium chinense mill

Soup of pig liver cooked with lycium chinense mill

Soup of pig liver cooked with lycium chinense mill

Materials

·         500 grams of lycium chinense mill

·         20 grams of medlar seeds

·         250 grams of pig liver

·         1 slice of fresh ginger

·         A little of salt

How to do

Wash lycium chinense mill and use later. Wash Medlar seeds, pig liver, fresh ginger in order. Slice pig liver, sharpen peel of fresh ginger, take 1 slice and use later. Pour lycium chinense mill into pot and pour water suitably, boil with big fire in 30 minutes. Then add fresh ginger and Medlar seeds and continue cooking in 15 minutes with suitable fire. Pour pig liver, flavor and eat.

Usage

Soup of pig liver cooked with lycium chinense mill is good for blood, antifebrile, nourish blood and helps eyes bright. If you regularly use soup of pig liver cooked with lycium chinense mill as a suitable side dish, it also helps prevent dark circles around eyes because of weak kidneys. You can eat this dish to replace medicine if your eyesight reduces, is night-blind, or you have pain in bone and joint.

Fresh milk braised with fish bubble

Fresh milk braised with fish bubble can cure dark ring around eyes.

Fresh milk braised with fish bubble can cure dark circles around eyes.

Materials

·         1 liter of fresh milk from cow

·         100 grams of fish bubble

·         Tore chicken

·         2 slices of fresh ginger

·         A little of salt

How to do

Soak fish milk to make it open out. Use water to wash, slice into stems, pour it into water and boil in 2 hours, keep them dry and use later. Chicken is torn to pieces and use after that. Pour all of the materials and fresh milk into container, use lid to cover, cook in a bain-marie in 4 hours, flavor and eat.

Usage

Milk braised with fish bubble is nutritious, prevents dark circles around eyes. If you regularly eat fresh milk braised with fish bubble, it can help you prevent dark circles around eyes because of weak kidneys. Your kidneys are weak, physical exertion is asthenic and spirit is torpid, constipation, you are dazzled, have a buzzing in your ears, lose sleep, have dark circles around eyes. You can eat this dish to replace medicine.

Notes

People that have diarrhea because of damaged spleen, have liquid bowel movement shouldn’t use this dish.

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