Letting children eat a lot of sweet things
can cause damage for teeth. It can destroy good sleep, affect vision and reduce
sensitive feature of taste.
Harmful effects when letting children a lot of sweet
things
Eating a lot of sweet things can make
children have tooth decay. Sugar in candy can improve development of bacteria
in mouth. According to dentists, when children are young, their parents
shouldn’t let them drink soft drinks or eat candy and cake. You should pay
attention to letting children brush their teeth and use gargle after eating,
after dinner and after waking up.
Eating
a lot of sweet things can make children have tooth decay.
Sweet foods can make children obese. Eating
a lot of candies and cakes can lead to diabetes and other transforming
diseases. Candy can make vitamins in the body become exhausted, reduce
secreting of saliva and digestive acid that can cause indigestion.
Sweet
foods can make children obese.
Children that eat a lot of sweet foods will
be a dainty eater and partial about nutrition. Pediatricians show that you
shouldn’t let children eat cakes, candies and sweet foods before meals. To
fruits, you shouldn’t let children eat kinds of fruit that contain high content
of sugar a lot.
The high content of sugar in blood can
affect baby’s mood and sleep. It will cause stimulation for central nervous
system and many other symptoms. This thing has effect on quality of sleep
indirectly, makes growing and development about intelligence of babies reduce.
Therefore, parents shouldn’t let children a lot of sweet things. You can let
children drink a cup of warm milk to help them sleep easily.
Increasing of sugar in blood will make
pressure about endosmosis of juices in of body reduce. It will reduce vision
and lead to short-sightedness. Moreover, eating a lot of sweet foods will make
absorption of calcium, elastic feature resistance of bone reduce.
There is a thing that is easy to recognize
that children that eat a lot of sweet foods often have allergy. The new
researches of a university in USA show that sweet foods can affect function of
white blood cell and change of blood vessel wall. As a result, it can lead to
reducing of resistance, inflammation, allergy and problems about skin.
Eating too many sweet foods will make
children’s taste have bad feeling about smell because of reducing stimulation
about taste.
Some following tips can help your children limit sweet
foods
It’s easy to understand that if your house
has sweet foods such as cakes, candies, syrup, carbonated drinks, chocolate,
your children will like sweet foods. Seeing these foods means that children may
want to eat more sweet foods.
When children see such attractive dishes,
it’s difficult for children to restrain and they are easily addicted sweet
foods. To help children to give up this habit, adults shouldn’t store up a lot
of candies, cakes and sweet foods that contain a lot of sugar in house. Instead
of it, you should provide kinds of fruit or nutritious fruit juice to provide
vitamin for children.
Instead
of storing up sweet foods, parents should provide kinds of fruit or nutritious
fruit juice to provide vitamin for children.
Telling children about harmful effects of
eating sweet foods is the way that helps children give up this bad habit. Of
course, you cannot hope that your children will follow you after the first time
when their parents talk about effect of eating a lot of sweet foods. When you
talk with children every day, use lively pictures and stories, these things
will help children have more awareness in eating and drinking.
