Many parents do not pay attention to the
increase resistance and supplementation of vitamin C for their children.
Parents always take good care of children in
their food and sleep to ensure their health and development. However, there is
a fact that many mothers have not noticed about increasing resistance and
supplementation of vitamin C for children.
This thing leads to the consequence that
though babies are taken care careful, they still get diseases and develop
slowly.
Vitamin
C is necessary for the development of children.
Mother's mistakes bring consequences for baby
Most parents know the importance of vitamin
C in enhancing resistance, but they just add vitamin C when the babies are
sick. When babies are sick, vitamin C will help them overcome diseases faster.
It's better to supplement vitamin C every day because it also prevents the
possibility of infection for children.
Disease is completely preventable if
parents actively strengthen the solid immunity "fence" for children
by the addition vitamin C daily.
Vitamin
C helps children strengthen the resistance.
Some parents think that if we supplement
vitamin C for children, their body will not create the resistance. However, in
nature, vitamin C just supports, stimulates the immune system work better, it
does not change the function of the immune system.
Thus, daily vitamin C supplementation will
optimize the body's immune system and completely do not let the body depend on
vitamin C, do not lose the ability to create the resistance. In addition, the
body cannot make vitamin C, so we must supplement from outside.
Some parents fear that children may resist
the drug if we supplement vitamin C regularly. However, unlike antibiotics,
antiviral in treatment, vitamin C is micronutrient vitamins that need to
complement for the activities of the body; it will be the loss every day
according to the activities of the body, so drug resistance will not occur.
Moreover, vitamin C does not make the body
hot as other antibiotics and other medicines.
If babies do not have enough vitamin C, their
body will have higher risk of cough - fever infection when the weather changes
and other infections, especially during epidemics, making them tired, anorexia
and slow growth.
How to supplement vitamin C in right way
Children under 12 years old using 75-100 mg
of vitamin C per day will ensure the necessary amount of vitamin C to increase
the resistance of the body.
In addition to the daily food, mothers
should add vitamin C in syrup type. It is easily to absorb and avoids the lack
of vitamin C baby need every day.
How
to supplement vitamin C in right way?
Mothers should let their babies drink
vitamin C every morning because vitamin absorption will be higher. You should feed
it to babies when they are full to avoid stomach irritation.
Understanding the utility and using of
vitamin C, you will know how to help your babies enhance resistance and protect
them from disease. They will develop more comprehensively.
