women

Blueberries are good for people who suffer hemorrhoids.

1.     Blueberries

Blueberries are good foods, especially for those suffering from hemorrhoids. Blueberries are rich in iron, they can help restore the damage in the blood vessels and increase the overall health of the vascular system.

Blueberries are good for people who suffer hemorrhoids.

Blueberries are good for people who suffer hemorrhoids.

2.     Figs

Fig is effective therapy to treat constipation. Fig is better laxative if you eat the peel. You should choose dark, fragrant fruits. Fig is easy to be spoiled, you should only store about 1, 2 days. If you do not have fresh figs, you can replace by the dry figs.

Fig is effective therapy to treat constipation.

Fig is effective therapy to treat constipation.

3.     Spinach

This nutritious vegetable is good food for those suffering hemorrhoids. Spinach is good for the entire digestive tract, and is considered effective in cleaning and restoring the gut. Magnesium component in this vegetable is useful for the gut operation.

Spinach is good for the entire digestive tract, and is considered effective in cleaning and restoring the gut.

Spinach is good for the entire digestive tract, and is considered effective in cleaning and restoring the gut.

4.     Loofah

Loofah absorbs water and helps prevent constipation effectively. Mucus in loofah also softens the gut and avoids pain.

Loofah

Loofah absorbs water and helps prevent constipation effectively.

5.     Red radish

Red radish is very good at treatment the constipation and hemorrhoids. The fiber in it helps pushing waste from the intestine more easily. In addition to help for movement of the gut, radish also contains some nutrients that are good for the colon. Betacyanin component creates the purple color of the radish; it is shown to have anti-cancer ability, especially colon cancer.

Red radish is very good at treatment the constipation and hemorrhoids

Red radish is very good at treatment the constipation and hemorrhoids

6.     Papaya

If you are at risk or already suffer from hemorrhoids, let supplement this fruit in daily menu immediately because papaya has the ability to aid digestion and prevent constipation. Papaya contains papain, an enzyme can digest protein, as well as some components that are resistant constipation. Green papaya is better than ripe papaya.

Papaya has ability to aid digestion and prevent constipation.

Papaya has ability to aid digestion and prevent constipation.

7.     Prune

Very rich in fiber, prune can help soften the waste and prevent constipation. In addition, prune contains stimulants helping the gut operate easier. It is good for people with hemorrhoids.

Prune contains stimulants helping the gut operate easier

Prune contains stimulants helping the gut operate easier

8.     Ginger, garlic, onion

All three types of tubers help treat injury in tissues, organs and arteries. However, it should be noted that the excess of this component can cause inflammation in arteries and veins.

All three types of tubers help treat injury in tissues, organs and arteries

All three types of tubers help treat injury in tissues, organs and arteries

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