women

Acupuncture may help boost your mood and soothe your troubled mind.

Feeling down while carrying that little bundle of joy?

Description: Acupuncture

One in five women experiences some degree of depression during pregnancy, says Rachel Manber Ph.D., professor in the Psychology and Behavioral Studies department at Stanford University. Feelings of being overwhelmed and hormone surges are the culprits. Manber is co-author of a recent study in the journal Obstetrics and Gunecology that suggests acupuncture may significantly reduce symptoms of clinical depression during the first and second trimesters. “Acupuncture has been used for many issues during pregnancy. There is evidence that it’s beneficial,” says Suzanne Merrill-Nach M.D., an obgyn in San Diego. “Many people are nervous about the needles, but once they experience an session, they find that acupuncture can be extremely relaxing,” says Naomi Rabinowits M.D., founder of Turning Point Acupuncture in New York City. “Many pregnant patients find that it’s a comfortable and cost-effective treatment for many symptoms of pregnancy, including depression.”


Description: “Acupuncture has been used for many issues during pregnancy. There is evidence that it’s beneficial,”

“Acupuncture has been used for many issues during pregnancy. There is evidence that it’s beneficial,”

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