In time of changing season, weather’s change
will suddenly make you catch cold and have sore throat. The following simple
ways will quickly help you eliminate this unpleasant feeling.
Gargle with warm salt water
This thing will quickly help you drive away
feeling of sore throat. You can mix a spoon of salt with about 250ml of warm
filtered water and gargle once/hour.
Drink tea and honey
Tea and honey are considered miraculous
herbal remedies that can help you eliminate feeling of sore throat. You pour a
spoon of honey into bowl of tea, stir and squeeze a half of lemon into it.
Tea
and honey are considered miraculous herbal remedies that can help you eliminate
feeling of sore throat.
Use hot drink
Using hot drinks is way that can cure sore
throat effectively. Useful hot drinks are water, tea, coffee, vinegar lemon
juice…
Avoid cigarette smoke
Cigarette can be perpetrator that can make
you have sore throat and it can make the state become worse. Consequently, when
you have throat, avoiding cigarette is a necessary thing.
Cigarette
can be perpetrator that can make you have sore throat and it can make the state
become worse.
Mango peel and filtered water
You make 10 ml of mango juice with 125 ml
of filtered, boiled and cold water and use it to gargle every day.
Cinnamon flour, pepper, honey
Using a spoon of cinnamon flour to boil
with a cup of water, add a little of pepper and 2 spoons of honey will help you
overcome situation quickly.
Saffron
Saffron is also used to cure coughing. Take
a half cup of hot water, add a little of salt, after that add a half spoon of
saffron flour, stir and drink once a day, you should drink continuously in 3
days. This effective way can help throat prevent inflammation.
Saffron
is also used to cure coughing.
Take a bath with hot water
You can comfort sore throat by sniff a lot
of steam of hot water when you take a bath with hot water or you can incline your
head above a basin of evaporating water, open mouth and sniff evaporating
steam. You should do this thing in about 5 minutes and you can do once/hour
until you feel that sore throat ease up.
Notes
You should quickly go to see doctor if
there is appearance of warning symptoms such as sore throat and getting hoarse
lasts in many days without any signs of easing up. Sore throat can make you
feel painful and difficult to breathe. In addition, blood appears in slaver,
sputum, high fever with over 39oC.
