Practically, you can deal with you pain by
some natural foods.
Almost all people have some sicknesses like
headache, stomach-ache… for at least 1 time in life Pain killer is an immediate
method. However, using drug often causes side effects so that somebody doesn’t
want to choose it.
The 4 followings natural foods can help you
deal with the pain.
Hot spices
Some
hot spices like ginger and pepper can ease the natural pain.
Some hot spices like ginger and pepper can
ease the natural pain. Lately, ginger has attracted attention for its miracle
effects on reducing pain and coping with the inflammation. In modern and
traditional medicine, ginger was used as a cure of rheumatoid arthritis and
arthritis. The efficient composition of curry can reduce encephalitis cases
causing dementia, and prevent the tumor formation. Capsaicin in pepper can
prevent the central nervous system from producing pain and reduce the feeling to
control different kinds of pain.
Fish oil
Fish
oil can remove inflammation.
Fish oil can remove inflammation. Headache
and rheumatoid arthritis are inflammation symptoms. According the medical
studies, fish oil is plentiful with omega-3, an important part of arthritis,
rheumatoid arthritis and migraine treatment, so it reduces pain.
Cherries and strawberries
Cherries
and strawberries are naturally against inflammation.
Cherries and strawberries are naturally
against inflammation. They can ease your pain magically, so by eating those
kinds of food in your daily life, you can reduce your pain.
Coffee
Caffeine
contained in coffee is able to disturb pain transportation.
Coffee is also used for headache treatment.
Caffeine contained in coffee, tea and cola, is able to disturb pain
transportation. Some painkillers have the caffeine component in order to
support the effect. However, drinking too much coffee can cause pain too.
If you suffer from pain and you’re not
taking any medicine, you can eat those foods mentioned to ease your pain.
Finally, everyone should avoid some foods that cause pain, foods that mainly
include processing meat, chocolate, red wine, milk products, fish and bacon, zymolytic
and nuts. Nevertheless, you needn’t avoid all that foods in daily, but should
avoid it as well as possible.
