women

Some daily habits aren’t good for babies; however, sometimes you think them normal.

Some daily habits aren’t good for babies; however, sometimes you think them normal because you consider that they are features of children. However, children can easily catch diseases because of the reasons that you think normal.

Your children can catch some following bad habits:

1.    Lying and sleeping immediately after eating fully

If children eat fully and sleep after that, this thing will make their stomach spread bigly. It will pull diaphragm to block activities of heart. Moreover, lying after meal can increase pressure to digestive ability of stomach. The amount of food in stomach cannot be digested completely. As a result, body will be tired and uncomfortable after waking up. In serious cases, it can lead to stomachache.

Besides, eating too fully will make stomach well out secreting gastric juice isn’t sufficient and foods that cannot be digested will be excreted out. Foods that aren’t digested in large intestine will ferment and as a result, it will produce toxin. This is one of the reasons that make digestion have problem. This thing will make babies have difficulty in sleeping and digesting badly.

Advice

You shouldn’t let children eat too fully about 2 hours before sleeping.

You can encourage children have smooth activities before sleeping. You can encourage children to go out for walk with you, do some simple exercises, brush teeth, wash face… Time for these activities is from 15 to 20 minutes and you have to ensure that children go to bed on time.

You shouldn’t let children eat too fully about 2 hours before sleeping.

You shouldn’t let children eat too fully about 2 hours before sleeping.

2.    Staying up late

Element that makes children break rule in preparing to go to bed can be absorbed in watching cartoon film, children take a noon nap too much and other members in family talk noisily. All of these things can make children have difficulty in sleeping. According to researching results, staying up late a lot will make them not get enough sleep. Not getting enough sleep will bring bad effects for children; it also affects development and physicality such as:

·         It makes the risk of obesity to children increase. A research in USA shows that length of sleep also affects weight of children. Babies that sleep less 10 hours in a day will have the risk of obesity with 3 times than those that sleep 12 hours/day. Sleeping less will increase hormones that stimulate hungry feeling and reduce the amount of hormones that reduce hungry feeling.

·         Babies will have difficulty in developing height if they sleep less. Many experts believe that kind of growing hormone will make children’s body lengthen. They will become higher in the time from 10p.m to 1a.m of the next day when children sleep deeply most. In the cases that babies don’t sleep yet or don’t sleep deeply, this hormone cannot operate with all of power to make babies’ height increase.

Advice

You should create for babies the habit of eating and sleeping on time. All of the things such as eating, sleeping, playing and studying have to take place regularly in a particular time.

You should practice children to sleep alone. When you let children sleep, you should sing or tell fairy tale. Comforting, lulling will help your children have safe feeling and feel secure to go to bed.

You shouldn’t talk when babies are sleeping. Babies won’t sleep well if they hear noise. The best way is that you should create habit to going to bed early with children.

You should practice children to sleep alone.

You should practice children to sleep alone.

3.    Keeping food in mouth

Some babies have habit of keeping food in their mouth regardless of main or secondary meals. This is very bad habit because keeping food in mouth for a long time will make enzyme in slaver change into sugar. The amount of sugar will stick on teeth in a long time, and as a result, it will create good condition for bacteria break into and make baby’s teeth decayed.

Moreover, holding food in mouth is also reason that causes anorexia, so they can be undernourished and their resistance is weak. As a result, they easily catch diseases.

Advice

You should encourage children to eat.

If children concentrate on watching TV without chewing and swallowing, you need to turn off TV to help them pay attention to eating and drinking more.

You shouldn’t force children to eat in one meal. When many children begin to feel full, they are lazy in chewing. Consequently, you should divide into many meals to make children feel more comfortable.

If state of holding food lasts, you need to take children to meet dietitian to be tested and given advice about to have a suitable diet.

You should divide into many meals to make children feel more comfortable.

You should divide into many meals to make children feel more comfortable.

4.    Biting nails, pick nose, rub eyes

Children that are 2 years old don’t let their hands rest, they are excited with biting nails, picking nose, rubbing eyes. Clearly, this is bad habit and it is also harmful to children’s health.

Biting nails will make skin around nails be damaged and it creates chance for bacteria to break into easily. Biting nails too deeply can make skin around nails bleed. When bacteria appear, area of nail that children eat is easily infected.

Picking nose: Microbe on nails can make skin inside nose infected, which will spread flu and cold.

Rubbing eyes: When babies are sleepy or their eyes are itchy, they often rub their eyes. Using hands to rub eyes will create condition for bacteria to break into, it can also make iris scratched, and as a result, it will affect eyesight.

Advice

Wash hands regularly and keep nails always short so that sand won’t adhere. You have to ensure that babies’ hands are always clean and they don’t have an anything to bite.

You have to teach children how to use handkerchief tissue instead of using fingers to pick nose and rub eyes.

Children bite their nails, pick nose and rub eyes because their hands don’t have anything to do. You should let children be always with their hands with activities that are funny, healthy and useful.

Top search
women
- 6 Ways To Have a Natural Miscarriage
- Foods That Cause Miscarriage
- Losing Weight In A Week With Honey
- Can You Eat Crab Meat During Pregnancy?
- Grape Is Pregnant Women’s Friend
- 4 Kinds Of Fruit That Can Increase Risk Of Miscarriage
Other
- Top Foods Improving Baby’s Height
- Cauliflower Is Good For Pregnant Women (Part 2)
- Cauliflower Is Good For Pregnant Women (Part 1)
- Spoons For Two
- 4 Kinds Of Fruit That Can Increase Risk Of Miscarriage
- 6 Kinds Of Vegetable That Increase Risk Of Miscarriage
- 10 Foods Having Surprisingly High Sodium Amount
- Foods Against Harmful Pollution
- Delicious Vegetables Nutritious For Mothers Giving Breast
- Folk Tips To Wean Baby Effectively
 
women
Top keywords
women
Miscarriage Pregnant Pregnancy Pregnancy day by day Pregnancy week by week Losing Weight Stress Placenta Makeup Collection
Women
Top 5
women
- Cinnamon: A natural treatment for Polycystic Ovary Syndrome?
- 5 Tips for Safe Exercise During Pregnancy
- Four Natural Ways Alternative Medicine Can Help You Get Pregnant (part 2)
- Four Natural Ways Alternative Medicine Can Help You Get Pregnant (part 1)
- Is Your Mental Health Causing You to Gain Weight (part 2) - Bipolar Disorder Associated with Weight Gain