Most people peel the fruits before eating and
do not know that fruit peels take the effects on beautifying and preventing
disease.
Banana peel
Banana peel contains active ingredients to
inhibit fungi and bacteria. It can treat fungal infections due to skin
irritation. The smashed banana peel mixed with ginger can prevent arthritis and
relieve pain. Using banana peels to rub on the limbs can prevent the chapped
skin in the winter.
Besides, banana peel that is dried and crushed
into powder can make cosmetic.
Banana
peel
Using pieces of banana peel to massage onto
the face, then apply on the acne spots about 30 minutes and wash away with cold
water. People with dry skin can get banana peel rub on the face for 10 minutes,
then wash away with water, and they will have smooth, shiny skin.
Also, banana peel has the effects on whitening
teeth. You can brush your teeth with usual toothpaste, then use the inside of a
banana peel (the banana is ripe, its peel contains high level of potassium) to
rub the teeth for 2 minutes, the minerals in ripe banana peel will penetrate
the surface of the teeth and brighten teeth.
Watermelon peel
Watermelon peel can dissipate the heat and
remove toxins. Watermelon peel is better than watermelon shell. Oriental
medicine uses watermelon peel and juice to lower blood pressure. Besides, it is
also very good for anemia, dry throat, bladder inflammation, nephritis.
You can eat directly the flesh of the
watermelon peel or chop up and dry, then cook to drink. It can help treat
inflammation, heat, swelling on the mouth quite effectively. In addition,
watermelon peel also contributes a positive role in treating acne.
Watermelon
peel
Apple peel
The study results of scientists show that
apple peel helps prevent cancer. Because the apple peel contains many nutrients
that have similar components with anticancer substances. Moreover, these
nutrients are useful in supporting anticancer cells.
Apple helps clean the plaque at the base of a
tooth naturally. It also helps remove yellow spots on teeth. However,
scientists recommend that we should not eat apple and apple peel that have
unknown origins in order to avoid poisoning caused by pesticides…
Pear peel
Pear peel tastes sour. It helps remove sputum
and cool heart and lung. The crushed pear peel can treat ulcers and wound of
the skin. Fresh pear peel can also remove inflammation.
People who smoke cigarettes much should eat
much this fruit, and eat the peel. The reason is that pear peel contains many
antimicrobial substances in the lung, increasing the body's resistance and
supporting cardiovascular system. In addition, people often cook pear peel with
brown sugar to treat cough and cold.
Cucumber peel
Cucumber peel tastes rather tart, rich in
nutrients. Eating the cucumber with peel will help you absorb Vitamin C in
cucumber better, the latex in cucumber peel helps enhance the detoxifying
function to the body. However, before you eat the cucumber with peel, you
should wash cucumber then soak in diluted salt water for 30 minutes to ensure
hygiene.
Tomato peel
Lycopene in tomato is considered natural
nutrient helping prevent oxidization effectively. It can prevent cardiovascular
disease, cancer. Tomato peel is rich in this nutrient. Therefore, when you eat
raw or cook tomato, you should not remove peel.
Pomelo peel
Pomelo
peels
Pomelo peel tastes bitter, spicy. It helps
remove sputum, relieve pain and treat edema. Green peel of pomelo helps treat
stomachache, sputum, cough, indigestion. The active ingredients (essential
oils) in pomelo peel help reduce fat in the blood, fatty liver. The flesh of
pomelo is sour. It can treat anorexia, fatigue, indigestion, poisoning. People
also use pomelo juice to help digestion, prevent bleeding and cool the body,
helping mentation relaxed.
Orange peel, tangerine peel
Orange and tangerine peels contain plenty of
vitamin C, carotene and protein. Eating porridge cooked with orange, tangerine
peel helps remove sputum, treat bloating and indigestion. Drinking tea with
orange, tangerine peel helps feel appetite, enhance moral strength. Drinking
alcohol soaked with orange, tangerine peel helps remove sputum, clean lung.
Orange
peel
Squash peel
The majority of squash is water and it does
not contain fat. According to Oriental medicine, the whole squash includes
stem, leaves, fruits, fruit peels and seeds, which are good medicine.
Especially, squash peel helps remove inflammation, which is very good for people
with diabetes.
It can treat kidney disease, lung disease,
heart disease caused by edema, bloating, indigestion.
