women

Description: Final Free After 150 Pound Weight Loss

 

It’s been a life long journey for Boone’s Jennifer Franklin Bradley, but she’s closing in on a once-illusive goal.

“No matter how many times I tried, I could never lose weight and keep it off,” she says. “This time, it’s working. I will never go back to where I was.”

Those words, spoken with conviction and tears, summarize the defeat that the “old Jennifer” once knew, combined with the strength and determination of the “new” woman she has become.

In January 2011, Jennifer hit the scales at 340 pounds. One year later, she ha lost 150 pounds through hard work and sheer determination.

“When I lose 20 more pounds, I will be hl the woman I used to be. I’ve come too far to go back now,” she says with a smile.

Jennifer was “always heavy,’ she says. In third grade, she weighed 80 pounds. Two years later, the numbers had more than doubled to 150; by seventh-grade, she was at 190.

“It was very hard,” she says. “I was constantly ridiculed by other kids. It was especially painful when my own friends made fun of me. It does a lot to yourself esteem to be constantly picked on.”

She attended her senior prom, but no one asked her to dance.

“I didn’t think I’d ever find anyone, outside of my family, who would love me for who I was,” she says. “Few people ever take time to see a person for who they are inside.”

As one of three children born to Mason and Rita Franklin, Jennifer is now a very secure 36 year old married woman who gives her family credit for helping her through those hard times.

“They loved me unconditionally and of course, worried about my health. But, they provided wonderful support and raised me in a good Christian home. That has meant a lot to me,” he says.

Jennifer made numerous attempts to lose weight before.

“During my junior year in high school, at 250 pounds, I cut back on eating and worked out at Mountaineer Gym,” she says, “but the gym closed and I got out of the habit.”

Next was a low fat and very strict diet with Kim Tester, “a great friend and encourager who was always there,” she says.

After high school, Jennifer worked as a dining room hostess at Glenstone Health Care for three years before joining JC Penny, where she is now in her 15th year.

In the meantime, she tried the Mayo Clinic Diet and lost 30 pounds. “I got down to 199, which had been my lowest weight in years; my highest ever was 350.”

On two occasions, she tried Weight Watchers. “It worked good, but I didn’t really stick to it,” she says.

Last January, Jennifer decided to try it “one more time” and began seeing quick results when she combined the online program with a Curves membership.

With a fierce determination to succeed, Jennifer changed her eating habits and spent time nearly every day at Curves.

Working in Penney’s jewelry or catalogue department was much easier than being in women’s clothing, she says.

“It was hard seeing those pretty things that I couldn’t wear. We don’t carry a woman’s size 37 pants to cover 70 inch hips or blouse sizes 5-5 X.”

Today, however, Jennifer, is “excited” to fit into the fashions that her company sells.

“Once you get to a certain point and people start noticing,” she says, “it makes you want to keep working harder.”

Long gone are the days when, after skipping breakfast, her daily “nutrition” consisted mainly of pizza, burgers, fries and sweets. She’s traded in routine buffet lines for five small meals a day focused on low-fat and low-sodium food and snacks. Soft drinks have been replaced with “lots of water” and low fat fruit smoothies.

What we do to our bodies is unreal,” Jennifer says. “I’m hoping that I have started making improvements in time to lower my chances of getting diabetes or cancer, which both run in my family.”

Her husband, who she met in 2001 and married five years later, has multiple health concerns, including the loss of a leg and is confined to a wheelchair due to a recent stroke.

“After God,” she says, “he is my greatest source of strength. We spend a lot of time together on the Greenway Trail. He has a wonderful attitude, he’s strong willed and keeps me going. I thought if he can get through what he’s had to endure, surely I can do it, too.”

Jennifer’s main regret is that she didn’t make changes in time for their wedding.

“It didn’t seem to matter to him,” she says. “I was so lucky to have found someone to love who loved me for who I am.”

Wearing a size 28 gown for her church wedding is something she’d like to forget. "It was still a little tight, even though we had to it let out,” she says. “I wish we could go back and do it over again. Every bride needs to feel good about herself and to feel pretty.”

When her father and four other family members were diagnosed with various cancers last year, “It was a real eye opener,” Jennifer says, especially after an uncle died.

“We had always been so lucky up until then. It was hard, but something good came out of it.”

Jennifer’s parents were concerned that her health would eventually suffer because of her weight. “I was determined at that point, to get it off,” she says.

On Jan 24, 2011, Jennifer took the first step toward a new life.

“For the first two weeks, I thought I was going to die,” she says. “I was so hungry. I knew I had to get my mind on something completely different.” She found Curves to be the solution.

“Haig those ladies there to talk to and encourage me made a world of difference. Dot Little (manager) has been so good to me and makes me feel special every time she weighs and measures me.”

“Small goals,” worked for Jennifer and she began to lose 10-12 pounds a month.

It wasn’t always easy, but on Christmas Eve already more than 100 pounds lighter her strength was put to the test.

“I ate a little more than usual, but not that much,” she says. “For two days, I was just like an alcoholic and wanted more. I learned that I just couldn’t let my guard down.”

Jennifer’s Christian faith has helped her tremendously, she says, especially the scripture found in Philippians 4 13; “I can do all things through Christ, which strengthens me.”

“I couldn’t have done this without God,” she says “He was my strength.”

Her family, church family, coworkers and customers were all very supportive. “I owe a lot to my friend, Piper Woodring, too, who walks with me, even at night and lift my spirits when I get down and out,” she says, “I just can’t thank them all enough.”

Jennifer plans to “get rid” of another 20 pounds, at least.

“If I say that I’m losing it, it will be too easy to find it. I have no intention of ever letting that happen again.”

Jennifer can attest to the fact that “Nothing tastes as good as skinny feels,” just as the sign on her fridge reads.

“If I can do it, anybody can do it,” she says.

As she nears the finish line, Jennifer has every right to feel good about herself and her accomplishments.

However, she still worries about the extra skin that now hangs loosely on her stomach and arms. “I’d love to have it removed, but the procedure is very expensive,” she says. “We could never afford it, but I’ll just keep trusting God to get me through these last hurdles.”

Top search
women
- 6 Ways To Have a Natural Miscarriage
- Foods That Cause Miscarriage
- Losing Weight In A Week With Honey
- Can You Eat Crab Meat During Pregnancy?
- Grape Is Pregnant Women’s Friend
- 4 Kinds Of Fruit That Can Increase Risk Of Miscarriage
- Some Drinks Pregnant Women Should Say No With
- Signs Proving You Have Boy Pregnancy
- Why Do Pregnant Women Have Stomachache When Eating?
- Top Foods That Pregnant Women Should Be Careful Of
- 6 Kinds Of Vegetable That Increase Risk Of Miscarriage
Other
women
- Prevent the wrinkles on forehead : Home remedies & Medical solution
- Manage Stress : Manage Job Stress - Survive a Stressful Job
- Manage Stress : Manage Job Stress - Take Control of Your Career
- 5 Fast ways to fight stress
- Your 40-week Journey : The End of Pregnancy What to expect (part 3) - Engagement & Birth plan Stating your preferences for labor and birth
- Your 40-week Journey : The End of Pregnancy What to expect (part 2) - Breech presentation & Your hospital bag
- Your 40-week Journey : The End of Pregnancy What to expect (part 1)
- Manage Stress : Manage Job Stress - Meet Your Deadlines
- Manage Stress : Manage Job Stress - Create More Time
- Your 40-week Journey : Do Babies Need All this Stuff? Shopping for your baby (part 3) - Eco issues Raising a green baby
 
women
Top keywords
women
Miscarriage Pregnant Pregnancy Pregnancy day by day Pregnancy week by week Losing Weight Stress Placenta Makeup Collection
Women
Top 5
women
- 5 Ways to Support Your Baby Development
- 5 Tips for Safe Exercise During Pregnancy
- Four Natural Ways Alternative Medicine Can Help You Get Pregnant (part 2)
- Four Natural Ways Alternative Medicine Can Help You Get Pregnant (part 1)
- Is Your Mental Health Causing You to Gain Weight (part 2) - Bipolar Disorder Associated with Weight Gain