Women

Fresh fruits contain a lot of components that are necessary for body and curing disease.

Doctors use fruits as remedies. Fresh fruits have a lot of components that are necessary for body such as vitamins, carbon compound, protein, lipid, cellulose, minerals…

Dried hair – Avocado

Avocado can help improve dried and ragged hair.

Avocado can help improve dried and ragged hair.

Process of dying hair or curling hair will take water and oil of hair, and as a result, it can easily lead to dried and ragged hair. Avocado contains to 30% the amount of vegetable oil – oleic acid that is suitable for improving dried and ragged hair.

Activities about brain with high intensity – Banana

When people have a lot of activities about brain, their bodies will consume many vitamins, minerals and energy. Eating banana will provide necessary nutrients; in addition, it also helps reduce negative state of mind.

Eating banana will provide necessary nutrients for body.

Eating banana will provide necessary nutrients for body.

Strain eyes – papaw

Working or studying a lot will need to consume a big amount of vitamin A that is an important nutrient to nourish light-sensitive function of retinal. Papaw is the fruit that contains a lot of vitamin A and this vitamin can solve state of straining eyes.

Papaw contains a lot of vitamin A that can solve the state of straining eyes.

Papaw contains a lot of vitamin A that can solve the state of straining eyes.

Bleed in stump – Kiwi

People that lack vitamin C will have weak gums. They often have bleeding in stump and inflammation in gums. The amount of vitamin C in kiwi is higher than other fruits.

Smoke cigarette – Grapes

People that have habit of smoking cigarette will have a big amount of toxins in their lungs and as a result, function of lung will be damaged. Grapes can improve frequency of cells’ transforming and help detoxify lung cells. In addition, grapes have expectorant effect.

Strain of muscle – Pineapple

After have strain of muscle, organs of body will be inflamed. In addition, circulation of blood won’t be clear, harmed organs will be inflamed. Bromelain component in pineapple has effect on destroying inflammation and improving restoring organization of muscles.

Prevent wrinkles – Mango

Mango is an appropriate fruit to prevent wrinkles because mango contains beta carotene that is a strong antioxidant and a lot of enzymes in mango can stimulate vigor of skin cells, eliminate toxins. Eating mango regularly can make skin soft and bright.

Mango is an appropriate fruit to prevent wrinkles.

Mango is an appropriate fruit to prevent wrinkles.

Edema because of lacking vitamin B1 – Orange

People that lack vitamin B1 can make their body have edema. In this case, orange is a suitable choice because the amount of vitamin B1 in orange is very plentiful.

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