Fresh fruits contain a lot of components
that are necessary for body and curing disease.
Doctors use fruits as remedies. Fresh
fruits have a lot of components that are necessary for body such as vitamins,
carbon compound, protein, lipid, cellulose, minerals…
Dried hair – Avocado
Avocado
can help improve dried and ragged hair.
Process of dying hair or curling hair will
take water and oil of hair, and as a result, it can easily lead to dried and
ragged hair. Avocado contains to 30% the amount of vegetable oil – oleic acid
that is suitable for improving dried and ragged hair.
Activities about brain with high intensity – Banana
When people have a lot of activities about
brain, their bodies will consume many vitamins, minerals and energy. Eating
banana will provide necessary nutrients; in addition, it also helps reduce
negative state of mind.
Eating
banana will provide necessary nutrients for body.
Strain eyes – papaw
Working or studying a lot will need to
consume a big amount of vitamin A that is an important nutrient to nourish
light-sensitive function of retinal. Papaw is the fruit that contains a lot of
vitamin A and this vitamin can solve state of straining eyes.
Papaw
contains a lot of vitamin A that can solve the state of straining eyes.
Bleed in stump – Kiwi
People that lack vitamin C will have weak
gums. They often have bleeding in stump and inflammation in gums. The amount of
vitamin C in kiwi is higher than other fruits.
Smoke cigarette – Grapes
People that have habit of smoking cigarette
will have a big amount of toxins in their lungs and as a result, function of
lung will be damaged. Grapes can improve frequency of cells’ transforming and
help detoxify lung cells. In addition, grapes have expectorant effect.
Strain of muscle – Pineapple
After have strain of muscle, organs of body
will be inflamed. In addition, circulation of blood won’t be clear, harmed
organs will be inflamed. Bromelain component in pineapple has effect on
destroying inflammation and improving restoring organization of muscles.
Prevent wrinkles – Mango
Mango is an appropriate fruit to prevent
wrinkles because mango contains beta carotene that is a strong antioxidant and
a lot of enzymes in mango can stimulate vigor of skin cells, eliminate toxins.
Eating mango regularly can make skin soft and bright.
Mango
is an appropriate fruit to prevent wrinkles.
Edema because of lacking vitamin B1 – Orange
People that lack vitamin B1 can make their
body have edema. In this case, orange is a suitable choice because the amount
of vitamin B1 in orange is very plentiful.
