Bearing a smart and talented baby is a common wish of all parents
and grandparents. So, take notice of the following things when pregnant.
Eat plenty of leguminous foods
Studies show that
leguminous fruits and vegetables increase the ability to stimulate the
development of embryo’s intelligence. Leguminous fruits and seeds containing
unsaturated aliphatic acid, calcium and vitamin
B help brain’s development to be
balanced and stable.
Therefore, experts
advice pregnant women to add more leguminous foods like soybean or soybean oil.
Read book frequently and let your baby listen to music
To some extent, pregnant women should have habit of reading
books, newspaper, and listen to music. This does not only bring moms
comfortable and relaxed feeling, but also helps their babies’ brains develop in
a positive tendency.
However, take note that abusing listening
to music and reading newspaper so much will go
against expected effect. If over-abusing, you will even have to face tired and
stressful feeling.
Do not forget to swim
Swimming is considered as an extremely
useful method of practice in pregnant time due to a simple reason – swimming
helps stimulate the running process of heart and lung, thus helping increase
the oxygen content to brain.
Moreover, in the lasts stage of pregnant
time, you will have to put up with oedema, and swimming is a very effective
method to remedy the situation. However, pregnant women should not swim at too
cold water since this badly affects their babies.
Moms should move and exercise frequently
Scientists suppose that when a mom often
lets her hands move flexibly, it means helping nerves in her baby’s mantle run
more positively, which increase its intelligence.
Pregnant women should keen on
exercising so that their babies can develop better.
Say no to medicine
Taking medicines rashly in pregnant time is
very dangerous for embryo since this affects directly
baby’s development. Pregnant women should try to avoid
being ill or cured by fold medicine when sick. Avoid taking occidental medicine
or ask for doctor’s idea before taking it.
Pregnant women should not take
antibiotic.
Do not give birth at the ages of 35+
Women at 35 years old have a risk to bear a
child contracting the Down syndrome than women at 20 from 3 to 5 times. This
risk has been proven on clinical experiment. However, if a woman has good
health, she can totally have a chance to bear a healthy child.
