Energy healing can help bring the
body back into balance. Here, three women tell how they’ve changed their lives
for the better by literally re-energizing.
Using energy in our bodies to kickstart
healing is an ancient practice that’s evolved over thousands of years into many
forms including reiki, kinesiology, pranic healing and Tibetan bowl therapy.
According to Kevin Farrow, founder of AcuEnergetics, modern energy medicine is
an effective way of treating physical and mental illnesses. “Our bodies have a
core energy system that keeps us vital,” says Farrow. “It’s made up of energy
centres called chakras, pathways and fields of energy, which help the body
function. “This energy responds instantly to our thoughts. “Stress stops the
energy flowing and parts of our body become compromised,” explains Farrow.
Energy medicine aims to heal the body by
opening up the relevant pathways. “It’s important to note we don’t actually fix
the physical body – we open channels so the body can heal itself.”
Nicola Rosenberg, 31
Human resources manager, Sydney
Nicola thought she would suffer tonsillitis
forever until she experienced energy healing.
“My health suffered for many years with
regular bouts of tonsillitis, irritable bowel syndrome and severe period pain.
I decided to try an AcuEnergetics session after I read a book by founder Kevin
Farrow and became curious about the body’s energy systems. I was skeptical but
thought I would give it a try, as conventional medicine hadn’t helped me and I
had nothing to lose. I was also fascinated that there was a health clinic which
focused on a mind and body connection.
After
a few AcuEnergetics sessions I stopped getting tonsillitis and haven’t had it
since
AcuEnergetics essentially opens up your
energy centres and clears energy channels. These are sometimes blocked because
of long-held stress and by releasing this, the energy flows again and the body
starts to heal itself.
In my consultations with Kevin, I explained
particular health or emotional issue I wanted to focus on. He began opening up
chakras and meridians, which he sensed were blocked, by using his hands.
Sometimes his hands were on my body or they hovered slightly above.
In my first treatment, I remember feeling
shocked by the strange sensation of energy moving through my body. After
another session, where I learned to “open” my heart centre, I had a
life-changing moment and walked around smiling for a week.
After a few AcuEnergetics sessions I
stopped getting tonsillitis and haven’t had it since. My period pain lessened
so much I stopped taking my medication and my digestive issues disappeared
completely. I started sending friends along and, whether they were suffering
from an injury or chronic fatigue syndrome, they had impressive results, too.
I’m glad I stumbled across energy healing because I thought I would never be
well – now I feel fantastic.”
Gemma OConnell, 32
Medical physicist, Sydney
Gemma was suffering anxiety and pain from
injuries until a visit to an energy practitioner put her health back on track
“After I visited what seemed like every
physiotherapist, chiropractor and massage therapist cross New South Wales for
my neck and back pain, someone mentioned an energy practitioner called Marissa
Nolan. I was comforted to hear she was well qualified in many forms of energy
work. I went along, curious to see if she could give me physical and emotional
relief.
During the consultation, Marissa reviewed
how I’d been feeling and what I wanted to achieve. I explained that I felt
anxious and wanted to ease the pain of a shoulder injury from sport and
whiplash form a car accident. She took me through a meditation then laid me
down for my treatment, which included Tibetan Bowl Therapy, Reiki and energy
releasing techniques.
During the session, I actually felt my
muscles letting go of tension and the energy flowing. Marissa explained that
while massage works on superficial tensions, energy medicine works from the
inside out.
During my treatments, I became deeply relax
– a state that was out of reach prior to energy therapy. Afterwards, the pain
and stress had been lifted. When I first began, the relaxed state stayed with
me for a week, then over time it lasted longer. In the past, my stress would trigger
pain and this cycle was beginning to cripple my life. I now felt calmer,
lighter and more like myself again.
Energy
healing gave me the skills to manage stress and switch off
Sometimes, when I felt the anxiety and pain
pattern return, I would practice the stress management skills Marissa had
taught me. She taught me how to sense the energy pattern of my body and a full
body breathing technique that helped release parts of my body that were
clenching. Marissa gets many referrals from doctors whose patients are
suffering from grief, anxiety and depression, so they can learn her relaxation
techniques and resolve unprocessed experiences.
Energy healing was the only treatment that
worked on my multiple issues simultaneously: anxiety, emotional discomfort and
pain. Having it helped me with acute pain management for areas too inflamed to
treat by regular methods such as physiotherapy. Energy healing gave me the
skills to manage stress and switch off, and it gave me valuable “me” time. Its
benefits are obvious to me now that I’m pain-free.”
Dawn Claydon, 52
Stay-at-home mum, Dubai
Dawn changed her life from the inside out
by tackling negative thinking patterns with regular mace energy method
sessions.
“For years I tried to manage my negative
feelings. I tried counseling and alternative therapies in a bid to feel good
about myself. What do I means by “good”? to be a healthy, functioning person
who is positive, confident and less affected by others. I wanted to stop
self-sabotaging behavior, rid myself of the “disease to please” and be happy in
my skin.
A good friend told me the Mace energy
method (MEM), developed by Perth-based John Mace, could rid me of negative
patterns without self-disclosure. He encouraged me to talk to MEM counselor
Sherrie Hatfield, I was curious, open and sceptical.
My first appointment was over Skype. MEM
sessions are just as effective over the phone as your practitioner is just a
guide. Sherrie did a quick MEM introduction then she asked a series of
questions to get me to reach an “upset”, which is anything that has happened in
your life that doesn’t feel good.
We did a “relationship repair” and one
question was. “Who or what has adversely affected you?” You don’t have to
answer; you can keep the feeling to yourself. Rather than rehashing the past or
finding new ways to manage old feelings, like in conventional counseling,
Sherrie guided me through mental exercises to banish the negative feeling.
She got me to focus on the upset that came
up until a mental image formed. Looking at the image made me feel separated
from the feeling. Sherrie guided me to focus on that image until it got bigger
and bigger. Then it started shrinking and going away. The image is usually
totally irrelevant to the feeling – your mind just throws up an image.
Five years ago, I could only have imagined
the freedom I feel today. The change has been subtle, like a gentle letting go
– but the effects have been dramatic. I wasn’t initially aware of how much I
had changed until I found myself in familiar situations responding differently.
Today I respond from a place of wisdom rather than reaction. With the negative
patterns gone, I am able to feel finally comfortable in my skin. Life has
changed from the inside out. I didn’t have to go anywhere but within to find my
peace,”