Women

...and I don't know what to do. We've been a couple for six years live together and get on really well - though, admittedly, we don't have sex as often as we once did. I trust him completely, which is why finding porn is so hard to take. It's nothing illegal but it's made me feel sick and I've lost all interest in sex. I know a lot of men use pornography but it makes me wonder how he thinks about women generally. I feel insecure, grubby and angry. How can I resolve this?"

Emma says you’re not alone - many of us feel pornography is degrading but it's a multi-billion-pound business because, like it or not, a lot of men use it.

Description: One in every four clicks is porn related

This is a problem for you on two levels; first, your distaste for pornography and second, your dwindling sex life. You sound as if you have a good relationship, but you may well have assumed that means knowing everything about your partner. After realising it's not quite the case, your mind's gone into overdrive and you feel insecure. But trust isn't about knowing or agreeing with everything your partner does, it’s being sure they'd never do anything that would knowingly upset you. Tell him you've seen his porn and it's made you unhappy That way he can reassure you by explaining his reasons for using it, and he may even agree to stop (although that's unlikely). Either way, try to accept his use of pornography has no bearing on the success of your relationship; it's simply an aid for him to use when alone. Porn's not my bag either, but we women find it hard to understand because we don't need visuals - we have imagination! You need to separate the women in those images from the love your man has for you.

Your sex life is another issue. Most of us accept that fabulously regular sex dwindles as our relationship becomes comfortable. But you need to make the effort because sex is the one thing that differentiates a relationship from a friendship. It also makes us feel happier and truly connected.

Don't let your discovery ruin your relationship. Instead, take control and discuss your concerns. What makes a good relationship great is effective communication, fantastic sex and an ability to love our partner in spite of their imperfections.

How To Resolve Sexual Differences

Accept you’re not the same. Different strokes for different folks. Looking at porn isn’t illegal, you can’t dictate it’s wrong just because you don’t like it. Accept that it’s just a sex aid – like a vibrator.

Reignite the spark. A good sex life is essential to a healthy relationship. Rebuild it by making time in your life for each other, planning ahead and enjoying intimacy as often as possible.

Don’t let it knock your confidence. You shouldn’t let his desire for something different affect your self-esteem. Deal with relationship issues before they grow into personal insecurities.

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