Pregnancy is measured in trimester, with the first trimester occurring in the first 3 months of pregnancy. During the first 3 months – from the date of your last disappeared period – a woman may not even know she is pregnant. In the first 3 months, pregnant women may feel constantly tired or exhausted, and it is important that women have to take care of themselves during this time. Checking out activities that can be dangerous to the baby or mother helps an expectant mother keep safe during her pregnancy.
Alcohol
Experts say that there is no amount of alcohol safe for a pregnancy. Alcohol can affect the healthy development of the fetus. Depending on the amount of alcohol consumed, when it is consumed and how often it is consumed, it can lead to developmental disorders. If you are trying to get pregnant, you do not drink alcohol.
Paint
Paint fumes from the polyurethane house paint can cause neurological damage in the fetus. While inhaling paint in a short time is unlikely to harm the fetus, maybe inhaled paint fumes will go into the blood stream. These chemicals can be dangerous to the fetus. To be completely safe during your first 3 months, you have to avoid wet pain completely.
Drugs
During the first 3 months, you should avoid taking unnecessary drugs. In the first 3 months, the fetus is easily vulnerable before any chemicals that go into the bloodstream of the mother. Ask your doctor before taking the drug. Aspirin and cough suppressant dextromethorphan are 2 drugs that you should avoid during your first trimester. Try non-medical methods that help relieve pain before taking the drug.
Coffee
While the caffeine absorption at moderation is considered to be good in the later stages of pregnancy, caffeine should be avoided completely during the first 3 months. During the first 3 months, caffeine can contribute to miscarriage. While you can drink coffee after the first 3 months, keep the consumption at a low level to prevent water and calcium loss.