women

Some foods can make you look older.

Getting old is a natural process. At this time, collagen and elastin in skin are produced slowly. It makes skin become elastic badly. Production of cell is also slow. This thing creates aging of skin and it will accumulate years to years.

Rotten foods

In reality, diseases such as high blood pressure, diabetes, can be caused to promote process of getting old. Although there are many elements that cause early aging, eating and drinking habit is one of the most important reasons that hasten aging process of the body.

Although there are many elements that cause early aging, eating and drinking habit is one of the most important reasons that hasten aging process of the body.

Although there are many elements that cause early aging, eating and drinking habit is one of the most important reasons that hasten aging process of the body.

Most of us pay attention to products that make our skin beautiful and they can prevent aging. Not many people care daily dishes that make aging process increase quickly. Foods that increase aging process: Rotten foods contain toxins that are secreted from bacteria. If we eat these foods, metabolism can be disordered. In addition, normal functions of muscles of body will be affected seriously. For example, Patulin in rotten fruits can affect nerves in the body and reduces function of kidney, and as a result, it leads to aging. Toxins such as Aflatoxin in some foods can even cause cancer. So, we have to ensure to eat fresh foods in daily meals.

Foods that contain alcohol

Foods that contain alcohol can make liver and nerve system injured. It can even reduce sexual ability of men. In addition, it can make menstruation disordered and reduce sexual desire of women. So, we shouldn’t drink too much wine. You can drink grape wine, beer or yellow wine with a suitable amount.

You can drink grape wine with a suitable amount.

You can drink grape wine with a suitable amount.

Foods that contain a lot of aluminum

Foods that contain a lot of aluminum can destroy functions of DNA inside nerve cells and cause amnesia. Foods containing oil and foods with alum contain a lot of aluminum, so everyone should avoid such foods in daily life.

Foods cooked in high temperature

When you fry foods in high temperature, vitamins in foods are easily decomposed. In addition, after decomposing, components in oil create smoke rising contain butadiene. Similarly, when you roast foods on fire; fat melts, falls and create scent. In reality, that is scented carbuahydro which isn’t good for body. It is one of agents that cause cancer if we often breathe.

If people often eat foods containing substances that cause cancer in life, it can lead to early aging. So, everyone should reduce to consume foods containing oil and foods smoked out. When they eat such foods, they should eat some kinds of fruits and vegetables to reduce danger.

Besides, there is a thing that not many people pay attention. Smoke is one of agents that increase wrinkles on your face.

Canned foods

In preserving process, you need a large quantity of salt to keep foods fresh and delicious. This thing is similar to eating foods containing preservative like canned products. Our body will absorb an amount of sodium that is over stipulation. At that time, content of sodium in blood will increase and kidneys have to work beyond its capacity to purify blood.

When quantity of sodium is high, it will damage digestive mucous membrane. People that regularly eat canned foods regardless of fruits canned or foods will have the risk of catching stomach ulcers more than normal people. High quantity of sugar also increases obesity. And the most important thing is that it makes women get old early.

Eating canned foods regardless of fruits canned or foods will have the risk of catching stomach ulcers.

Eating canned foods regardless of fruits canned or foods will have the risk of catching stomach ulcers.

Processed foods

We often feel delicious when we eat processed foods such as sausage, meat smoked out… But, it is the reason that causes disease. Nitrate and nitric are used to preserve kinds of meat such as ham and smoked meat. However, they are known because their ability of causing asthma, nausea to some people. Moreover, preservatives and colors make foods more beautiful and have delicious taste. But, it damages your liver and increases ability of catching cancer.

When you eat a lot of foods that are fried with oil or sweet cakes containing high quantity of oil, sugar and salt, free substance will react with cholesterol to create lipid peroxide that can damage vitamins and acids in body and improves aging process of people.

Signs of getting age:

·         Thin skin and crow’s-feet

·         Losing fat cover under skin, making face become skinny, showing malar and eyes are deeply concave

·         Skin sags

·         Reducing ability of secreting sweat to make skin become cool, making skin drier and itch

·         Grey hair becomes white.

·         Losing hair

·         Nails are gradually thin and get out of shape.

 

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