Let’s enjoy one of the following tasteful
and healthy drinks.
Cocoa
This tasty drink is made from roasted cocoa
bean, boiling water with some additives. In some cold nights, a cup of hot cocoa
is a great option.
Cocoa
Daisy tea
It is suitable for people who don’t prefer
dairy products thanks to its mildness. Daisy tea helps you to relax, relieves
your nerves and stomach, comforts the body as well as brings you a good sleep.
It’s ideal to drink daisy tea at 30min before bedtime.
It’s
recommended to have a cup of unsweetened daisy tea at 30min before sleep.
Strong wine with sugar in hot water
Scotland’s traditional recipe features that
boiling water is poured into whisky then the combination is mixed with honey or
sugar. Next, some lemon leaves and a cinnamon stick are added to enhance the
taste. Enjoying this kind of drink warms your head up and prevents you from
colds in winter. It also comforts user.
A glass of hot milk
Tryptophan amino acid in milk will create vital
hormone for a deep sleep. Milk is also rich in calcium and protein. Thus, a
glass of hot milk is considered as one of the greatest drinks before sleep.
A
glass of hot milk is considered as one of the greatest drinks before sleep.
Mint tea
Mint tea naturally relaxes the body. It’s
great to drink it in the night before your exam or interview as it eliminates worry,
anxiety and stress.
Mint
tea
Hot chocolate
Traditional hot chocolate may be more
condensed, greasy with cream as it contains cocoa butter as well as cocoa
powder. You can use hot chocolate with milk or cream to improve the
deliciousness.
Hot
chocolate
