women

Brazilian spirit

 “I’ve been teaching for almost 30 years, and I’ve collected stories form people who have really changed the way they live just because of something I said in class or from practicing yoga. This is very important to me”

Description: Brazilian spirit

Anderson allegro found his calling at a young age. After reading about yoga in a book when he was 10 years old, Allegro started entertaining his family by leading yoga classes in the living room, at 18, he found his first yoga teacher, and by the tender age 20, he began teaching classes out of the garage at his family’s home. His studio is Sao Paulo is now nearly two decades old, and it offers a variety of different styles of yoga, teacher training programs, and sousing nights of kirtan (devotional chanting) in the studio’s 3,000-quare-foot space.

On being a young, male, catholic yogi

“It was a revolution in my house because may family was very Catholic, and they didn’t understand what was happening to me. But yoga made me change my point of view and the way I was behaving. At first, my family was a little worried; but after some time, they saw that ir was good for me, and they agreed with my yoga practice. Now they all practice yoga, and some of them work with me at my yoga school.”

On being spiritual, not religious

“Most of my students enjoy hearing about the spiritual par of yoga. Once, a student came to me and said, ‘I don’t want to do mantras because I’m Catholic.’ And I said, ‘That’s OK; you don’t need to. No problem at all.’ So they know that we’re not pushing them into another religion. They can decide what’s good for them.”

Last year, Allegro brought one of his gurus from the Bihar School of Yoga in India to give a talk at his studio. He was surprised by the enthusiastic participation of his students. “More than 100 people took initiation with her, which was a surprise for me. I was expecting 20 to 30 people, but 130 people! I think Brazilian people are becoming very open to this spiritual part of yoga. This is what I want to teach more. It’s not a religious approach, but we cannot deny this spiritual part of yoga.”

Description: One having fun

One having fun

Even though the practice is sacred and gear to him, Allegro lightens things up from time to time with a wisecrack or a practical joke. Last Christmas, he put a Santa Claus hat on the studio’s statue of the elephant – headed Hindu deity, Ganesha.

French connection

Description: Yoga in France

 “Sometimes I’ll sit in the entryway and I’ll see people coming and going, and I’ll think, “Wow, I created this place. And it’s such an important part of people’s lives.” It’s an important place for them to express and distress and connect with the most profound things in their lives. And it’s amazing to see.”

As a 16-year-old living in Frankfurt, Germany, Daniela Schmid had never heard of yoga. But when a worldly cousin left behind B.K.S. lyengar’s seminal book, Light on Yoga, Schmid was intrigued. “That book became my little treasure,” says the owner of Rasa Yoga Rive Gauche. She remembers pain-stakingly practicing along with it and being introduced to the micromovements of the system – reading several paragraphs, then moving her big toe, then reading some more, and rotating her thigh. After years of studying yoga and working as an architect, Schmid opened her Paris studio in 2005. Sven years later, the studio is thriving, and Schimid is enjoying the ride.

On diversity.

According to Schmid, yoga is still relatively young in Paris. (She remembers getting phone calls from people just a few years ago asking, “Are you a religious sect?”). Before she opened Rasa, there were lyengar and Ashtanga Yoga studios in Paris, the few of them took an ecumenical approach. Schmid offers more than 10 different styles of classes, form hatha flow to lyengar to prenatal yoga, so that students of all ages and interests can find something appealing, even as they change and evolve.

Description: Established the largest row of yoga in France before the Eiffel Tower

On beauty.

With her background in architecture, crafting a beautiful, serene space was of paramount importance to Schmid. At Rasa, the reception area is as big as the light-filled studio. She wanted the reception space to provide students with an opportunity to chat, have tea, and connect with each other as well as giving them an area to transition from the bustling streets of the Left Bank to a calm, quiet space.

“At other studios, you had wonderful teachers and classes. And you’d come out of this amazing class in complete bliss, and you’d be thrown onto the street” says Schmid.”It was too abrupt”

On city living.

In a city where living space in small, the Metro is crowded, and expectations for excellence abound, Schmid is thrilled to see students go from being aggressive and rushed as they sign in for class to being relaxed and centered as they leave.” I think, ‘Good, good. Take it with you outside. Keep it there”

On giving back.

The practice of seva, or selfless service, is important to Schmid. Through a partnership with a charity called Trees for the Future, money from each purchase at the studio-whether it’s a class card, a T-shirt, or juice-goes toward tree-planting projects. According to Schmid, Rasa also supports 250 children in an orphanage in India who have opted to take yoga twice weekly. “ They get their outfits and their mats, and they get to travel to competitions and live for a few days outside of their world, “she says.” I think it’s such a wonderful project. I just love it”.

Top search
women
- 6 Ways To Have a Natural Miscarriage
- Foods That Cause Miscarriage
- Losing Weight In A Week With Honey
- Can You Eat Crab Meat During Pregnancy?
- Grape Is Pregnant Women’s Friend
- 4 Kinds Of Fruit That Can Increase Risk Of Miscarriage
- Some Drinks Pregnant Women Should Say No With
- Signs Proving You Have Boy Pregnancy
- Why Do Pregnant Women Have Stomachache When Eating?
- Top Foods That Pregnant Women Should Be Careful Of
- 6 Kinds Of Vegetable That Increase Risk Of Miscarriage
Other
women
- Om Bringing Your Practice To Life (Part 3) - Nutrients, Healing foods
- Om Bringing Your Practice To Life (Part 2)
- Om Bringing Your Practice To Life (Part 1)
- Home Practice: It's Hip To Move (Part 3)
- Home Practice: It's Hip To Move (Part 2)
- Home Practice: It's Hip To Move (Part 1)
- Healing Waters (Part 2) - Long walk to blissdom
- Healing Waters (Part 1) - Hot rocks, Onsen etiquette
- Get Your (Ph) Balance Right (part 2) - Alkaline vs Acidic Foods
- Get Your (Ph) Balance Right (part 1) - How is pH balance regulated?
 
women
Top keywords
women
Miscarriage Pregnant Pregnancy Pregnancy day by day Pregnancy week by week Losing Weight Stress Placenta Makeup Collection
Women
Top 5
women
- Cinnamon: A natural treatment for Polycystic Ovary Syndrome?
- 5 Tips for Safe Exercise During Pregnancy
- Four Natural Ways Alternative Medicine Can Help You Get Pregnant (part 2)
- Four Natural Ways Alternative Medicine Can Help You Get Pregnant (part 1)
- Is Your Mental Health Causing You to Gain Weight (part 2) - Bipolar Disorder Associated with Weight Gain