Your expected day of delivery has passed, and there’s still no signals of labor, which makes you feel like on a knife-edge. Refer to the following tips to push your delivery.
When just getting pregnant, even when it’s close to the delivery, lots of pregnant women think that their childbirth depends on the fetus, and the important thing is that the month and days of gestational age is enough. Then, it comes to the day they expect to give birth. 2-3 days after that, there’re no signal of labor and they feel like they’re on a knife-edge. Is my child fine? Does the amniotic fluid drain?…
If you worry that you and your child will be on these kind of situation, refers to the to welcome your baby to this world.
1. Eat spicy foods
If have no choice but to stop eating spicy food as you’re afraid that it’s going to affect your fetus, this is time for you to eat spicy food by your tastes. Of course, you don’t need to eat too spicy foods, just within your ability, as this is not time for you to challenge your stomach. And, what happens if you’re unable to eat spicy food? There’re still 4 more ways for you to choose.
If have no choice but to stop eating spicy food as you’re afraid that it’s going to affect your fetus, this is time for you to eat spicy food by your tastes.
2. Have “sex”
Having sex will make your labor comes earlier – that’s the reason why doctors advise you to limit this in the last 3 months of pregnancy.
In the sperm, there’re some substances that can soften the uterus; and Oxytocin – a type of hormone produced when you reach your sexual peak – which has effects on increasing the contractions and push the childbirth.
However, you need to notice that you shouldn’t have sex when you have rupture of membranes as this is very dangerous and can cause membrane infection.
3. Stimulate the chest
The same to having sex, Oxytocin will be produced when you use your palm and rub around the nipple and the areola.
However, this requires a certain amount of patient as you have to rub about 3 times/day, about 1 hour each, then this method will work effectively.
4. Eat pineapple
This kind of food contains Bromelain enzyme helping to stimulate and soften the uterus. There’s one thing: you have to eat a huge amount of pineapple to realize its effect in pushing the delivery. If you love pineapple and you’re not afraid that your tongue is going to be hurt when eating this? Great, eat as much as you can.
This kind of food contains Bromelain enzyme – helping to stimulate and soften the uterus.
5. Walk
It’s just simple as the gravitational force will push the baby down and he will get closer to your uterus; that’s the reason why you should walk harder when your expected delivery date has passed and your baby hasn’t come to this world yet.
If you’re tired, you shouldn’t try too hard, walk unhurriedly and divide your journey to small parts as this is the time you need to save your strength to prepare for the upcoming delivery that’s going to be strenuous.