Backache is one the most popular diseases in
daily life. However, many people don’t admit backache correctly.
People often overuse reliever or maintain
bad habits. These things can make disease state become more serious.
According to estimation of Association of
Neurosurgery Experts in USA, there are about 75-85% American that can have
backache in some time in their life.
Backache can take place in all parts of
back. However, pain in waist is the most popular – this is the state of pain in
1/3 of the under part of back. Patients can feel painful in a place that is
between backbone or points next to waist backbone. In some cases, pain will
spread to 2 sides.
Backache
can take place in all parts of back; however, pain in waist is the most
popular.
Pernicious pain in waist can take place
suddenly, gradually and seriously when you incline, lift heavy thing in posture
of bending down or other incorrect postures regardless of working light things
in office. Pain in waist that lasts in over 2 months is considered chronic.
This disease is popular to officer, driver,
pilot, teacher, tailor… and these jobs require sitting and bending down in a
long time. When backbone is harmed, muscle blocks have duty of supporting for
backbone. If this posture is maintained in a long time, it will make ligaments
and soft tissues around waist stretch and pain will appear.
Especially, if you don’t pay attention to
adjust bad posture, your backbone will get out of shape after a long time, and
at this time, you will feel painful regularly and it’s difficult to adapt to
curing therapies.
Pain in waist can be symptom of entity
diseases and it can lead to complications such as palsied nerve, atrophy of
front muscle or outside front muscle of leg, gaping skin because of losing
feeling in harmed nerve area. It can be pain a lot or long-lasting pain or it
can cause disability.
Back is pedestal for your body. Most
backache can be cured by physical therapy including practicing physical force
and stretch muscles. Serious cases need to be made surgery.
However, there are some ways that can help
you prevent backache before it takes place: drinking enough water, maintaining
suitable weight, acting regularly and not smoking cigarette.
Drinking
enough water is also a way that can help you prevent backache before it takes
place.
Some people have the risk of inborn
backache. For example, they have a light curve in their back, this case is
sometimes popular, but it is difficult to recognize and it is called phenomenon
of crooked backbone. Therefore, if you have backache, you should contact doctor
to have effective curing method.
If
you have backache, you should contact doctor to have effective curing method.
