Women

We all must have been with a person with bad body odor at least once. It could be due to the lack of hygiene or inappropriate eating habit. Despite the reason of the bad body odor – they really had horrible smell. Foods like garlic and onions can make you smelly, but there’re also other foods that can really improve your body odor. In this article, we will discuss ways to eat foods that could make you smell good.

Description: Foods like garlic and onions can make you smelly, but there’re also other foods that can really improve your body odor.

Foods like garlic and onions can make you smelly, but there’re also other foods that can really improve your body odor.

Things you’ll need

·         Cinnamon

·         Clove

·         Nutmeg

·         Cardamom

·         Fresh foods

·         Solid citrus juice

Instructions

Description: Fresh foods can change your oder.

Fresh foods can change your oder.

1.    Eat fresh foods. Consuming foods that are unprocessed will help you reduce bad smell and change your odor.

2.    Drink much of pure citrus juice. Citrus juice is absorbed by the body faster than others an able to give you lemony fresh smell.

3.    Add foods like cinnamon, cloves, nutmeg or cardamom in your diet. The smells of those foods will remain on your body and bring good breath.

Description: Limit eating red meat.

Limit eating red meat.

4.    Limit eating red meat. While many people recommend you having vegetarian diet if you want to change your body odor, most people prefer eating red meat in moderation than completely removing it or other foods like eggs and dairy products from their diet. 

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