Women

Tips On Using Ginger To Defeat Aging

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Ginger has been used for centuries as a remedy for nausea and upset stomach. It’s also a strong anti-inflammatory agent which is very good for people who have arthritis and other inflammatory diseases. It’s also used in providing energy and increase appetite. One thing many people don’t know about ginger is ginger can be an anti-aging agent. Ginger root and ginger oil are good supplements for any anti-aging diet and their usages to support the purpose are also very simple.

Description: Ginger also has anti-aging effects.

Ginger also has anti-aging effects.

Things you’ll need

·         Fresh ginger

·         2 carrots

·         Apple

·         Ginger oil

·         Ginger tea

·         Ginger supplement

Instructions

Description: Have 2-3 cups of ginger tea a day.

Have 2-3 cups of ginger tea a day.

1.    Mince fresh ginger and add it in stir-fired dishes a couple times a week. It’s necessary to peel ginger before cooking it.

2.    Put 2 big carrots, 1 red chopped apple and 1 half-an-inch slice of peeled ginger in a juicer to make a delicious anti-aging drink. Drink 1 glass of the mixture daily.

3.    Blend a few drops of ginger oil in your favorite moisturizer to bring some anti-aging effects to your skin.

4.    Drink 2-3 cups of ginger tea every day. Use tea bag or make tea by adding a half-an-inch slice of peeled ginger in a cup of tea then pour in 6 ounces hot water. Wait 10 minutes then take the ginger slice out and drink the tea.

5.    Take ginger supplements daily in the morning. Ginger supplements are often in the shapes of capsules and available in health product stores.

Tips and advice

Description: If you use fresh ginger, it’s important that you peel ginger before cooking or eating it.

If you use fresh ginger, it’s important that you peel ginger before cooking or eating it.

If you use fresh ginger, it’s important that you peel ginger before cooking or eating it. Ginger’s peel is not harmful to eat; it’s just very chewy, fibrous and difficult to chew. Ginger’s peel also doesn’t have good taste; it even can ruin the taste of a dish. 

After peeling and cut ginger, you need to clean your hands. Otherwise, you may hurt yourself when accidentally touch your eyes. It’ll cause you pain and take you another 10 minutes to wash your eyes to get rid of the pain. 

Do not use ginger a month before and after a surgery. Ginger is a speedy blood thinner that can cause over-bleeding in and outside the body. It can also cause effects on blood thinning medications you are using. If you use ginger before having a scheduled surgery, you should tell your doctor about it.

 

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