women

Dangerous Diseases That Have High Genetic Risk

- 7 Kinds Of Fruit That Pregnant Women Shouldn’t Eat
- How to have natural miscarriage
- Foods That Cause Miscarriage
- Signs Proving You Have Boy Pregnancy

Diabetes, high blood pressure, heart disease, arthritis, cancer.... are the most common genetic diseases. Therefore, if your family has a member getting disease, you should have essential precautions.

Diabetes

Diabetes is a genetic disorder, so if both parents have diabetes, their children will have the high risk of disease. If either father or mother has diabetes, the risk of disease at their children will increase. Diet, lifestyle, obesity are also the causes causing diabetes.

So, for people who have a family history of diabetes should start making small changes in their lifestyle such as reducing the amount of sugar, increasing the amount of fiber in the diet and exercising at least 30 minutes per day, five days a week.

High blood pressure

According to the statistics of many authors, high blood pressure maybe have genetic factor. If grandparents, parents have high blood pressure, their children are more at risk for this disease. So, those who have a family history of high blood pressure have to try to eliminate the risk factors to prevent high blood pressure.

This can be done by exercising, meditation and breathing exercises. You also should reduce the daily salt consumption by avoiding packaged foods and foods with preservatives.

Heart disease

If either your father or mother has heart disease, you can’t avoid the risk of this disease. If you smoke cigarettes or drink alcohol, the risk of heart disease will be higher. You can start keeping a steady level of cholesterol after you are 30 years old.

Description: If you smoke cigarettes or drink alcohol, the risk of heart disease will be higher

If you smoke cigarettes or drink alcohol, the risk of heart disease will be higher

Therefore, you should also keep your weight at a moderate level and begin exercising to reduce the amount of unhealthy fat in the diet to keep your heart healthy.

Diseases about bones and joints

Rheumatoid arthritis is a common and genetic disease. People whose mother has arthritis will have the risk of this disease higher 50% than normal people. Although the genetic links are low, it can be passed from parents to their children. To prevent the diseases about joints, you should add minerals in your diet, like calcium and phosphorus. Exercises such as walking or running will keep your knees in good condition. Maintain the correct posture to protect the spine from damages.

Description: Maintain the correct posture to protect the spine from damages

Maintain the correct posture to protect the spine from damages

If your mother has been diagnosed with osteoporosis, broken bones or even simply thin bones, small bones..., you also need to pay attention to the health of your bones. Bone structure is affected very much by genetic properties. The level of osteoporosis of your mother can let you know the size or thickness of the bone, you have osteoporosis or not. But the care of bone healthily depends on you because your bone health depends much on environmental factors, lifestyle habits, diseases you have.

Eyesight problems

Scientific studies showed that the common problems of the eyes are largely genetic. One of the reasons causing this phenomenon is children read and play computer too much. However, in many cases, genetic influence is a major factor.

If your child has symptoms such as headaches, squinting while reading…, you should take him to the hospital soon.

Description: One of the reasons causing this phenomenon is children read and play computer too much

One of the reasons causing this phenomenon is children read and play computer too much

Baldness

Baldness is a common phenomenon in men, this phenomenon may be due to gene of father or mother or both modified genetically. Genetic gene is one of the causes of hair loss, baldness; however, this can be prevented if you know to care your hair early.

Women with hair loss due to genetics often tend to thin and sparse hair in the area around the occiput. Nowadays, the dermatologists can test the pattern of hair loss to determine whether it can be due to genetics or not, and may require blood tests to rule out other causes. With this condition, there are topical scalps for both men and women to slow down hair loss.

Breast cancer

Breast cancer can happen to anyone. However, if your family had the cases of breast cancer, the ability you have this disease would be higher because the genes causing cancer can be passed from mother to daughter. So, if your mother or grandmother had breast cancer, you need to pay attention more frequently to your breasts and conduct tests and screenings required periodically.

Stress

The researches of British scientists have found the first reliable evidence showing that genetic variations may the cause causing depression in human.

So, if your family has a history of depression, mania, psychosis..., you must pay attention to children with malaise, anxiety, decreased concentration and appetite or not to see a doctor as soon as possible.

 

Top search
women
- 6 Ways To Have a Natural Miscarriage
- Foods That Cause Miscarriage
- Losing Weight In A Week With Honey
- Can You Eat Crab Meat During Pregnancy?
- Grape Is Pregnant Women’s Friend
- 4 Kinds Of Fruit That Can Increase Risk Of Miscarriage
- Some Drinks Pregnant Women Should Say No With
- Signs Proving You Have Boy Pregnancy
- Why Do Pregnant Women Have Stomachache When Eating?
- Top Foods That Pregnant Women Should Be Careful Of
- 6 Kinds Of Vegetable That Increase Risk Of Miscarriage
Other
women
- How To Increase HDL
- How To Lower Cholesterol In 30 Days
- Your Pregnancy After 35 : Your Health and Medical History (part 6) - Lyme Disease, MRSA, Rheumatoid Arthritis , Rubella
- Your Pregnancy After 35 : Your Health and Medical History (part 5) - Hepatitis, High Blood Pressure, Influenza, Lupus
- Your Pregnancy After 35 : Your Health and Medical History (part 4) - Epilepsy, Fifth Disease, Group-B Streptococcus Infection
- 5 Diseases You Easily Get In Autumn
- 5 Signs Prove That Your Health Is Declining
- Pregnancy Week by Week : Week 40 (part 3) - Your Labor Coach, Vaginal Delivery of Your Baby
- Pregnancy Week by Week : Week 40 (part 2) - Pain Relief without Medication, Massage for Relief, Laboring Positions
- Pregnancy Week by Week : Week 40 (part 1) - Going to the Hospital
 
women
Top keywords
women
Miscarriage Pregnant Pregnancy Pregnancy day by day Pregnancy week by week Losing Weight Stress Placenta Makeup Collection
Women
Top 5
women
- Cinnamon: A natural treatment for Polycystic Ovary Syndrome?
- 5 Tips for Safe Exercise During Pregnancy
- Four Natural Ways Alternative Medicine Can Help You Get Pregnant (part 2)
- Four Natural Ways Alternative Medicine Can Help You Get Pregnant (part 1)
- Is Your Mental Health Causing You to Gain Weight (part 2) - Bipolar Disorder Associated with Weight Gain