Women

Stress Can Delay Children’s Height Development

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A research has shown that pressure can make children fall into depression state and delay their height development.

The specialists found that the pressure can make children fall into depression state and affect their growth. According to specialists, to know whether children have height development or not, firstly, it’s necessary to compare their height to the height of their friends that have the same ages, same sex and nationality. If the difference of height is too big, your children can have height retardation.

It’s necessary to compare their height to the height of their friends that have the same ages, same sex and nationality.

It’s necessary to compare their height to the height of their friends that have the same ages, same sex and nationality.

Secondarily, it can also be based on the growth rate of teenager: children can get taller 5cm per year. When parents find that children’s height growth is quite slow, they should make a track record that can tell whether your children have height retardation or not.

According to health expert, there’re 2 types of factors causing effects on the development and height growth of children. They are exogenous and endogenous factors. Although the genetic matter is considered to be the most important one, we need to take notice on other factors like nationality, stature, impacts of external signs or effects of a genetic disease.

Lately, it’s been easy to see that the environment has greatly affected the development of children’s height. Besides, psychological factors are also the additional reasons of height development.

Though children’s height is greatly affected by parents, it doesn’t mean that children have the same age of their parents. That’s because whether they’re fully developed or not, the height also depends on nutrition regimen and environment, psychological factors.

Newborns having a lower height than normal have 70% of them at the age of 3 keep up with the general height number of same-aged children.

Newborns having a lower height than normal have 70% of them at the age of 3 keep up with the general height number of same-aged children.

A newborn has only about 50cm. A part from the impacts of genetic factors, the mother’s nutrition, womb’s environment and placenta, all can affect the children’s height. Therefore, newborns having a lower height than normal have 70% of them at the age of 3 keep up with the general height number of same-aged children. The other 30% have the height lower than general number.

How to stimulate children’s growth of height

Firstly, parents need to make your children have full sleep to stimulate the regulate secretion of growth hormone. Hormone secretes the most at night. For that reason, if children lack sleep or don’t have stable bedtime, the height will be affected.

Secondarily, parents should encourage children to do regulate exercise. It’d be better if the exercise happens outside. Sunlight will stimulate the synthesis of vitamin D in the body, improve calcium absorption and stimulate the bone development.

Parents should encourage children to do regulate outdoor exercises.

Parents should encourage children to do regulate outdoor exercises.

Thirdly, ensure your children a balanced nutrition regimen by preventing them from eating greasy foods that can lead to overweight, early puberty, effects on the growth period and height development.

Fourthly, always preserve your children’s happy and relaxing mood, avoid stress. As pressure can make children fall into depression state that affects the growing, there’re many girls have early puberty because of lacking maternal love or having sexual abuses.

Fifthly, prevent your children from polluted environment, products that have estrogen and anti-estrogen substances (such as cosmetics) that will affect the bone’s development of young children.

Finally, avoid using products that support height mutation. To some children that have height mutations, parents need to take them to doctors to have suitable intervention.

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