Osteoporosis is a bone disease which includes a decrease in
bone mass and the fragility of bone. It can be caused by vitamin or mineral
deficiencies; pregnancy is also a cause. Osteoporosis treatments in pregnancy
can be difficult as fetuses can be affected by the treatment. You should
consult your doctor about osteoporosis treatments; however, there’re some ways
to treat osteoporosis in pregnancy.
Osteoporosis is a
bone disease which includes a decrease in bone mass and the fragility of bone.
Instruction
1.
Ultrasound: The ultrasound is completely safe and able to help doctors
to have good knowledge about your disease condition, to know how the disease
should be treated.
2.
Relaxing: Gestational osteoporosis is often mild and temporary. It can
be treated by estrogen which is actually a standard treatment to women who are
not in pregnancy.
You should drink
milk to meet the need of calcium.
3.
Consume a good deal of calcium. You should drink milk or take supplements.
Choose Tums as a method to fight against indigestion. Tomatoes and leafy
vegetables are also sources of calcium. Those are main weapons to prevent
osteoporosis.
4.
Have more vitamin D because it helps our bodies absorb calcium. Milk and
most of cereals can provide vitamin D, too. Sun bathing can encourage the body
to produce vitamin D.
Delivery is an
intense process to bones, so don’t forget to take pelvic exercise during
pregnancy.
5.
Do exercise. Walking and cycling can improve health. Delivery is an intense
process to bones, so don’t forget to take pelvic exercise during pregnancy.
Advice and warnings
·
There’s cure considered to be safe for applying on pregnant women
– calcitonin-salmon, a peptide hormone. It’s used as nasal spray. Ask your
doctor about it.
·
Be aware that most of osteoporosis medicines are not recommended
for pregnant women, so consult your doctor if you’re using those medicines in
pregnancy.
