Do you believe that foods are
remedies for your health issue?
Spinach helps overcome depression
Depression often relates to the lack of
folic acid in human body. Researchers have provided folic acid for patient with
depression by letting them eat about 100gr of spinach a day. It results that
the patients have some obvious mental excitement. It’s said that the spinach
contains a great amount of folic acid, which is able to efficiently prevent
depression.
Foods
can be remedies.
Eating pineapple helps dealing with difficulties in
digesting
If you are overfull and feel like carrying
a ton of foods in your stomach, you should eat a fresh slice of pineapple to better
the situation. Fresh pineapple has lots of enzyme that can bring you an easier
digestion.
Fresh ginger prevents travel sicknesses
When you have a travel sickness from
traveling, there’s nothing better than having a few slices of fresh ginger or
drinking little ginger wine, ginger tea or eating some crystallized ginger.
Some scientific researchers have compared the effects of ginger to the effects
of medicine on preventing sickness by traveling or pregnant sickness. The
result is that ginger is as good as medicine; however, it doesn’t cause side effects.
Ginger
helps reducing travel sickness.
Orange prevents halitosis
The simplest and cheapest way to get rid of
halitosis is eating orange. Fruits that is rich in vitamin C, especially acid
citric, will help you to stimulate the saliva secretion in order to reduce dry
mouth issue. On the other hand, those acids also control the enzyme’s activities
causing bad smell. Besides, you can chew mint leaves. Oily leaves and aromatic
compound will soak into the lung and make your breath smell good.
Orange
helps preventing halitosis.
Chicken gruel prevents cold
Nutrition research shows that chicken gruel
can reduce cold. Researchers let patients who have cold eat chicken porridge
for a day. It results that the health state of those patients is improved, which
thanks to the fact that their nasal respiratory system is clear and remains
little mucus.
