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Vitamin A and D is very important for baby’s development process. Therefore, moms need knowledge about providing vitamin to their children.

Vitamin A and D plays a very important role in supporting metabolic process, blood circulation, helping improve the respiration and accelerate digestive function of children. This article will show you ways to provide the 2 vitamins to your babies most efficiently.

Vitamin A and D plays a very important role in supporting metabolic process, blood circulation, helping improve the respiration and accelerate digestive function of children.

Vitamin A and D plays a very important role in supporting metabolic process, blood circulation, helping improve the respiration and accelerate digestive function of children.

Comparing to adult’s, the baby’s growth is much faster so the baby’s nutrition needs are bigger. Vitamin A and D have important role in stimulating the complete development of babies.

Lacking vitamin A is the reason of impaired vision, night blindness and eye dryness. Besides, vitamin S also helps maintain the integrity of respiratory and digestive cells, increase the number of protective muscles, prevent the intrusion of viruses and improve the immunity.

Vitamin D has an ability to stimulate the metabolic process to synthesize calcium that helps strengthen bones and prevent osteoporosis, rickets. Additionally, vitamin D also helps improve the resistance of the bod, decrease the risk of having osteoporosis to adult and the risk of cancers, diabetes and other diseases.   

How to add vitamin

The essential amount of vitamin A is mainly in animal liver, pure milk, egg yolks, lean meat…

Vitamin A is mainly in animal liver, pure milk, egg yolks, lean meat…

Vitamin A is mainly in animal liver, pure milk, egg yolks, lean meat…

However, the amount of vitamin A and D that children are often provided daily is rarely from natural products and the amount of vitamin from natural products is not enough to meet the needs of young children. In that case, there’s one appropriate way for moms to provide vitamins to babies.

Children at different ages need different amounts of vitamin. Lacking vitamin A and D will make your children miss the opportunities of full development and cause dangerous issues.    

Many researches show that children who are plenty of vitamin A can be poisoned due to intracranial pressure. In the case, children will have signs like vomiting, headache, mental disorders and growth retardation. In the worse situation, vitamin A excess also increase the number of children having defects, which leads to the fact that doctor recommend for pregnant women not using vitamin A in pregnancy, especially in the first 3 months of pregnancy.

When providing vitamins for babies, moms should ask for doctor’s advice.

When providing vitamins for babies, moms should ask for doctor’s advice.

Vitamin D excess causes effects that are as serious as vitamin A excess. Children can lose appetite, the periosteal thickening, disabilities or poor memory… There’re many cases of children who have vitamin D excess cause renal failure and death.   

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