Every woman who has experienced pregnancy will tell you that
fast weight gain and loss will make you have stretch mark. Stretch marks that
come with pregnancy can be prevented. You just need a bit of discipline to stop
them, but that’s possible. Follow these steps to prevent stretch marks
throughout your pregnancy.
Any woman who has
experienced pregnancy will tell you that fast weight gain and loss will make
you have stretch mark.
Things you may need
·
1 bottle of coco butter moisturizer
·
A bit of discipline
Instruction
·
Maintain a healthy diet throughout pregnancy. Keeping on thinking
of whatever you can eat during pregnancy can make you gain weight faster than
your actual need. An excessive weight can cause stretch marks.
Maintain a healthy
diet throughout pregnancy.
·
Take a walk for 30 minutes every day during pregnancy to prevent
stretch marks. Exercising regularly will help you reduce your weight to a
healthy level in order to prevent stretch marks.
·
Apply coco butter moisturizer on your belly each night before
sleeping to stop stretch marks during pregnancy. This will increase the
elasticity if the skin on your belly so that it can stretch to match the size
of the growing fetus without causing stretch marks.
Advice and warning
·
Continue applying coco butter after pregnancy to stop stretch
marks from possibly appearing as you stomach shrinks back to its normal size.
`
Continue applying
coco butter after pregnancy to stop stretch marks from possibly appearing as
you stomach shrinks back to its normal size.
·
Consult the doctors before doing any exercise during pregnancy.
Your health as well as your unborn baby’s is much more important than several
stretch marks.
