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Methods To Prevent Stretch Marks Throughout Pregnancy

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Every woman who has experienced pregnancy will tell you that fast weight gain and loss will make you have stretch mark. Stretch marks that come with pregnancy can be prevented. You just need a bit of discipline to stop them, but that’s possible. Follow these steps to prevent stretch marks throughout your pregnancy.

Description: Any woman who has experienced pregnancy will tell you that fast weight gain and loss will make you have stretch mark.

Any woman who has experienced pregnancy will tell you that fast weight gain and loss will make you have stretch mark.

Things you may need

·         1 bottle of coco butter moisturizer

·         A bit of discipline

Instruction

·         Maintain a healthy diet throughout pregnancy. Keeping on thinking of whatever you can eat during pregnancy can make you gain weight faster than your actual need. An excessive weight can cause stretch marks.

Description: Maintain a healthy diet throughout pregnancy.

Maintain a healthy diet throughout pregnancy.

·         Take a walk for 30 minutes every day during pregnancy to prevent stretch marks. Exercising regularly will help you reduce your weight to a healthy level in order to prevent stretch marks.

·         Apply coco butter moisturizer on your belly each night before sleeping to stop stretch marks during pregnancy. This will increase the elasticity if the skin on your belly so that it can stretch to match the size of the growing fetus without causing stretch marks.

Advice and warning

·         Continue applying coco butter after pregnancy to stop stretch marks from possibly appearing as you stomach shrinks back to its normal size.

`Description: Continue applying coco butter after pregnancy to stop stretch marks from possibly appearing as you stomach shrinks back to its normal size.

Continue applying coco butter after pregnancy to stop stretch marks from possibly appearing as you stomach shrinks back to its normal size.

·         Consult the doctors before doing any exercise during pregnancy. Your health as well as your unborn baby’s is much more important than several stretch marks.

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