women

Problems that take place in sleep can make your health reduce.

Sleep is period that body takes a rest and recharge energy to welcome a new day. However, why do many people not charge energy, feel tired and even die in sleep?

Snore

According to previous view, when people sleep deeply, they will snore. Nowadays, according to scientists, air jet that is breathed in will go across narrow place and it will create eddy. This eddy makes wall of airway vibrate, and as a result, it will create snore. The reasons that cause snore including gigantism tonsil, soft and thick palate, inflamed tonsil, narrow trachea because of obesity… So, in some cases, when people hear snore, they will can guess the state of disease. If people snore bigly and sometimes stop snoring, sometimes wake up, they will feel tired when they wake up in the morning. This thing proves that brain lacks oxygen. These people need to go to control disease to cure disease. When children snore, they often have a slight temperature, sometimes they have high fever. If doctors cure them with antibiotic and they aren’t well, doctors will carry out to curette VA or cut tonsil to cure to the every roots…

The reasons that cause snore include gigantism tonsil, soft and thick palate, inflamed tonsil, narrow trachea because of obesity…

The reasons that cause snore include gigantism tonsil, soft and thick palate, inflamed tonsil, narrow trachea because of obesity…

Sleepwalk

It means going in sleep. In reality, not going, many people also drive, climb the wall and tree, go to the toilet, sit on top of the house… When you sleep, all part of the body take a rest; however, to some people, phenomenon of center that operates activities continues working. A doctor explains: “because operating center stays awake and other centers (fear, worry…) sleep, so people that sleep will do dangerous things easier than doing when they stay awake. At this time, you should call patients because call will take awareness turn back. When sleepwalkers detect that they are in dangerous places and they fear, it can lead to accident”. To children, before you conclude that it is sleepwalking, you need to consider whether children have epilepsy in sleep or not. In reality, if children sleepwalk, this thing proves that their inner feeling needs to be cleared away. To adults, the reason is more complex; however, it is caused by usual psychology (event, stress…). If you sleepwalk from 2 to 3 times in a week, you need to go to hospital to check.

If you sleepwalk from 2 to 3 times in a week, you need to go to hospital to check.

If you sleepwalk from 2 to 3 times in a week, you need to go to hospital to check.

Nightmare

Night mare is a dream that makes people be filled with terror and worry. In a sleep, there are 5 periods: from the first period to the fourth period and period of unusual sleeping (REM-rapid eyes movement). Each of the periods will have own function, period of unusual sleeping can help prevent stress and help body secrete saturated adrenalin and adrenalin… to erase injuries in brain. Normally, this process only lasts in 45 minutes; however, to some people, this period will last all night. As a result, they will feel tired and have nightmare. Incubus phenomenon has origin from this period.

Night mare is a dream that makes people be filled with terror and worry.

Night mare is a dream that makes people be filled with terror and worry.

Stop breathing in sleep

You can wake up suddenly at night with feeling of not breathing, hands and legs are flounder and you have a lot of sweat. This is symptom of stop breathing in sleep.

There are 2 reasons for this thing. First of all, it is caused by nerve central (diseases about nerve, brain, cerebrovascular accident… that can inhibit respiratory center) and the second thing is peripheral (popular with obesity). If you have pathology about cerebrovascular accident, asthma, you should be careful in taking medicine. Kinds of medicine inhibiting respiratory center will cause phenomenon of stop breathing and it can also lead to death.

Sudden death

Sudden death is result of regrouping of many implicit bad elements. In particular cases, sudden death will take place to people that have implicit chronic diseases (patients can know or ignore). This disease will take place when they have many elements to support it. These elements include:

·         Environment: Weather has big difference at night.

·         Endocrine changes at night.

·         Medicine that is used appropriately or inappropriately.

For example, people that have heart disease, cerebrovascular accident and drink wine will make their blood vessels break if they drink wine and use fan or air-conditioner. As a result, they will have coronary, cerebrovascular accident… Patients that have chronic obstructed lungs will lose temperature, and in addition, their bronchi have spasm without expanding. As a result, they cannot breathe and it will lead to sudden death.

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