Problems that take place in sleep can
make your health reduce.
Sleep is period that body takes a rest and
recharge energy to welcome a new day. However, why do many people not charge
energy, feel tired and even die in sleep?
Snore
According to previous view, when people
sleep deeply, they will snore. Nowadays, according to scientists, air jet that
is breathed in will go across narrow place and it will create eddy. This eddy
makes wall of airway vibrate, and as a result, it will create snore. The
reasons that cause snore including gigantism tonsil, soft and thick palate,
inflamed tonsil, narrow trachea because of obesity… So, in some cases, when
people hear snore, they will can guess the state of disease. If people snore
bigly and sometimes stop snoring, sometimes wake up, they will feel tired when
they wake up in the morning. This thing proves that brain lacks oxygen. These
people need to go to control disease to cure disease. When children snore, they
often have a slight temperature, sometimes they have high fever. If doctors
cure them with antibiotic and they aren’t well, doctors will carry out to
curette VA or cut tonsil to cure to the every roots…
The
reasons that cause snore include gigantism tonsil, soft and thick palate, inflamed
tonsil, narrow trachea because of obesity…
Sleepwalk
It means going in sleep. In reality, not
going, many people also drive, climb the wall and tree, go to the toilet, sit
on top of the house… When you sleep, all part of the body take a rest; however,
to some people, phenomenon of center that operates activities continues
working. A doctor explains: “because operating center stays awake and other
centers (fear, worry…) sleep, so people that sleep will do dangerous things
easier than doing when they stay awake. At this time, you should call patients
because call will take awareness turn back. When sleepwalkers detect that they
are in dangerous places and they fear, it can lead to accident”. To children,
before you conclude that it is sleepwalking, you need to consider whether
children have epilepsy in sleep or not. In reality, if children sleepwalk, this
thing proves that their inner feeling needs to be cleared away. To adults, the
reason is more complex; however, it is caused by usual psychology (event, stress…).
If you sleepwalk from 2 to 3 times in a week, you need to go to hospital to
check.
If
you sleepwalk from 2 to 3 times in a week, you need to go to hospital to check.
Nightmare
Night mare is a dream that makes people be filled
with terror and worry. In a sleep, there are 5 periods: from the first period
to the fourth period and period of unusual sleeping (REM-rapid eyes movement).
Each of the periods will have own function, period of unusual sleeping can help
prevent stress and help body secrete saturated adrenalin and adrenalin… to
erase injuries in brain. Normally, this process only lasts in 45 minutes;
however, to some people, this period will last all night. As a result, they
will feel tired and have nightmare. Incubus phenomenon has origin from this
period.
Night
mare is a dream that makes people be filled with terror and worry.
Stop breathing in sleep
You can wake up suddenly at night with
feeling of not breathing, hands and legs are flounder and you have a lot of
sweat. This is symptom of stop breathing in sleep.
There are 2 reasons for this thing. First
of all, it is caused by nerve central (diseases about nerve, brain,
cerebrovascular accident… that can inhibit respiratory center) and the second
thing is peripheral (popular with obesity). If you have pathology about
cerebrovascular accident, asthma, you should be careful in taking medicine.
Kinds of medicine inhibiting respiratory center will cause phenomenon of stop
breathing and it can also lead to death.
Sudden death
Sudden death is result of regrouping of
many implicit bad elements. In particular cases, sudden death will take place
to people that have implicit chronic diseases (patients can know or ignore).
This disease will take place when they have many elements to support it. These
elements include:
·
Environment: Weather has big difference at
night.
·
Endocrine changes at night.
·
Medicine that is used appropriately or
inappropriately.
For example,
people that have heart disease, cerebrovascular accident and drink wine will
make their blood vessels break if they drink wine and use fan or
air-conditioner. As a result, they will have coronary, cerebrovascular
accident… Patients that have chronic obstructed lungs will lose temperature,
and in addition, their bronchi have spasm without expanding. As a result, they
cannot breathe and it will lead to sudden death.
