Women

Many scientific organizations gave the new researches that prove viewpoint that cancer can be really prevented. Some following simple methods can intensify the ability of protesting cancer of people.

1.     Do housework

Doing housework can reduce the risk of breast cancer. Tim Zee professor, epidemiology researcher of Cancer Researching cancer, Oxford University, British, and his assistants detected that every day if women spend 6 hours doing housework, walking quickly, taking care of plants, these things will help them reduce 13% the risk of breast cancer. Activities about constitution about 2.5 hours/day can reduce 8% of breast cancer.

Doing housework can reduce the risk of breast cancer.

Doing housework can reduce the risk of breast cancer.

2.     Drink wine less

Drinking wine less can prevent gullet cancer. Research of Lund University, Swedish showed that if men that are over 45 years old drink wine less and don’t even drink wine can reduce 50% the risk of gullet cancer. Eating a lot of fruits and vegetables can prevent this kind of cancer.

Drinking wine less can prevent gullet cancer.

Drinking wine less can prevent gullet cancer.

3.     Eat roasted sausage

Scientists in British showed that eating processed meat regularly such as ham, sausage will increase the risk of intestinal neoplasm, especially to men. According to research of World Cancer Researching Fund every week, you should only eat about 70 grams of processed meat. If you like to eat roasted meat, the best way is that you should marinate it about 1 hour before roasting.

4.     Limit sweet foods

Sugar is the most favorite food of cancer cells. A research of Japan showed that when blood flows to tumor, about 57% the amount of blood sugar will be absorbed by cancer cells and this thing will create nutrients to nourish it. Magazine of Clinical Nutrition in USA, also showed that every day when you drink beverage twice, the risk of pancreas cancer will increase to 90%.

5.     Avoid unnecessary radiation

Medical and physical experts of Columbia University in USA showed that in the last decades, in USA, the rate of people that catch cancer of radiation from CT scanner will increase 2%. If radiation affects you in a long time, it is very dangerous for health.

6.     Eat garlic

Cancer Researching Center of Ohio University, in USA, eating garlic can help reduce the risk of cancer that is implicit in body. However, the high temperature will destroy substance that can prevent cancer of garlic-allin. Therefore, minced garlic should only be cooked within 15 minutes.

Eating garlic can help reduce the risk of cancer that is implicit in body.

Eating garlic can help reduce the risk of cancer that is implicit in body.

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