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7 Kinds Of Fruit That Pregnant Women Shouldn’t Eat

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Pregnant women should avoid or eat less fruits that bring hot feeling inside body.

Summer is the season of many delicious and attractive fruits; however, pregnant women cannot eat all kinds of fruit. The following fruits easily make body hot and pregnant women should pay attention to.

1.    Longan

Longan is kind of fruit that is delicious, sweet and scented. Many people like to eat it. However, pregnant women shouldn’t eat this fruit a lot because pregnant women often have inside hot symptom and they easily have constipation. Therefore, eating a lot of longans will make body hotter, and make normal development of fetus disordered. As a result, it will lead to bleeding and bellyache… If pregnant women eat a lot of longans, it can harm fetus and leads to miscarriage.

2.    Peach

Peach contains the plentiful content of Fe. Moreover, it is also rich in protein, sugar, zinc, pectin… However, peach is a kind of fruit that has hot feature. If pregnant women eat this fruit, they will have the risk of bleeding. In addition, hair of peach can cause effect to throat, and as a result, pregnant women easily have allergy, raspy throat. So, pregnant women should pay attention not to eat a lot of peaches, especially they should peel before eating to avoid hair of peach.

If pregnant women eat this fruit, they will have the risk of bleeding.

If pregnant women eat this fruit, they will have the risk of bleeding.

3.    Litchi

According to experience of the ancients, litchi is a sweet fruit and it also makes look become more beautiful. However, pregnant women shouldn’t eat comfortably because of this reason because litchi has high content of sugar. So, it isn’t good for pregnant women that used to catch diabetes as well as overweight. Moreover, pregnant women need to limit this fruit and don’t provide for body a lot because it has hot feature.

Litchi isn’t good for pregnant women that used to catch diabetes as well as overweight.

Litchi isn’t good for pregnant women that used to catch diabetes as well as overweight.

4.    Plum

Plum contains a lot of carotene and when this substance goes into body, it will convert into vitamin A that is very good for eyes. In addition, plum’s pip also contains a lot of necessary nutrients for the body such as protein, fat, phosphor, Fe, potassium… that have effect on detoxifying.

However, pregnant women shouldn’t overuse this kind of fruit because plum has hot feature. If pregnant women eat a lot, it will make their body hot and as a result, they can easily break out in the rash, have spot. It isn’t good for health of mothers and babies.

5.    Guava

Guava is kind of fruit that many women like to eat because of its delicious taste. However, hot – cool feature of guava depends on variety. Some kinds of guava have a lot of water, less sweet, sour and cool; however, if pregnant women eat without eliminate its peel, they can have “side effect”: constipation. Some others have sweet taste, but they will make your body hot inside if you eat a lot. Consequently, when pregnant women choose to buy guava, they should choose guavas that make body hot less and the best way is that they shouldn’t eat guava without eliminating peel.

Hot – cool feature of guava depends on variety.

Hot – cool feature of guava depends on variety.

6.    Custard-apple

Custard-apple is scented, its taste is very sweet. It is sweet with a reasonable level and doesn’t cause greasy feeling in eating, so many people like to eat it especially women; however, this sweet taste and rounded figure are reasons that make body of people that like to eat it hot. Therefore, pregnant women need to pay attention not to eat a lot of custard-apple.

7.    Star apple

The weather is hot and muggy. An iced star apple will be every delicious and cool for you when you go out and come back home. However, star apple is a kind of fruit that has hot feature, so pregnant women shouldn’t eat this fruit much.  When you eat star apple, you should avoid its peel because eating peel will cause constipation because it has a lot of acrid substances.

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