In summer, the scorching sunlight and dirt
are dangerous enemies of eyes. This is the convenient moment for harmful virus
to develop and cause diseases. So, what should we do to protect the eyes from
summer sunlight?
Contacting to ultraviolet transfer by the
scorching sunlight in summer can increase the risk of dangerous eye diseases
including dry eyes…. Besides, there are other dangerous elements like wind,
dirt, polluted air… can worsen the eye conditions.
Your eyes are precious and worth
protecting.
The followings are methods that can help you to protect
your eyes from the summer sunlight.
Summer sunlight is especially harmful to
eyes. To reduce the sunlight effects, you should wear sunglasses when going
out. Moreover, the sunglasses can also help you prevent dirt and insects from
flying to your eyes.
To
reduce the sunlight effects, you should wear sunglasses when going out.
If you have to work outside usually, you
need to protect your eyes take good care of them. Clean the eyes after you
finish the work and have preventions for eyes from infectious diseases.
Limit using contact lenses. The contact
lenses need cleaning up from times to times especially in hot seasons because
those are good conditions for bacterium developments.
Avoid using air-conditioners in summer
because it is one of the reasons causing the loss of necessary humidity to
maintain the good condition for eyes and skin. The air in air-conditioned room
is so dry that it can cause discomfort to eyes. You should put a pot of water
in the room to prevent eyes from getting harmed by the dry air of
air-conditioners.
You should choose high-quality eye makeups
that provide necessary humidity for the eye areas. Limit eye makeup in summer
because it can cause infections to eyes.
Note for taking care of the eyes
·
Get used to starting a new day with cleaning the
eyes with cold water. That is very good for eyes and able to create mental
charity for working.
·
Using eye drops usually within taking references
of eye specialists.
·
Do not read books or newspaper in low light
condition.
·
Do not make the eyes work to tightly (over 2
successive hours). Let the eyes rest in 10 minutes before getting back to work.
Let
the eyes rest in 10 minutes before getting back to work.
·
Do not rub eyes or the areas surrounding them.
This tends to cause eye injuries and caused damages to eyes.
·
Never let the lotions or chemicals get into
eyes. In the case the chemicals are already got into the eyes, you need to
quickly clean them with water.
·
Make sure that your diets provide the necessary
nutrients for eyes; vitamin A is highly recommended.
