Women

What To Do When Pregnant Women Have Got Flu

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Folk methods are the safest for pregnant women in curing flu.

When weather changes form spring to summer, pregnant women easily have got flu because their resistance is weak. Moreover, the first 3 months, many women have got flu like a symptom of morning sickness. The important thing is that flu is very dangerous for pregnant women in the first quarter of pregnancy and they cannot take medicine. Therefore, the safest way to cure disease is using folk methods.

Weak resistance can make pregnant women catch flu easily.

Weak resistance can make pregnant women catch flu easily.

When pregnant women have got flu, they can provide foods that are rich of nutrients such as soup, salad, fruits and take a rest so that they can consolidate health and prevent disease. Garlic (with suitable amount) and foods that are rich in vitamin C (orange, mandarin, vegetables that have orange yellow color) also intensify immune system.

Experts advise that when you take care of pregnant women that have got flu, you should let them provide zinc tablet in this period, but you need to refer to doctor’s idea before using. Moreover, you should let pregnant women drink enough water to prevent losing water and make mucus in nose escape and it will be cleaned.

Some following advices are useful for pregnant women to deal with flu:

Eat garlic

You can use garlic solution to prevent flu by grinding garlic and drink it with water. As a result, it will have fast effect. It’s difficult for you to drink because pungent taste of garlic will make you feel uncomfortable. However, you will be very pleased with its effect. In pregnancy, you can eat more garlic. For example, you can use more garlic to fry vegetable and using garlic vinegar for breakfast will help you prevent flu.

Eating garlic will be very useful for pregnant women in curing flu.

Eating garlic will be very useful for pregnant women in curing flu.

Inhalation of nose

Women can try to cover a towel on their head and approach their face on a glass of hot water. This inhalation will help pregnant women breathe easily when they are stuffy. To make inhalation become more effective, you can add essential oil of green tea and some cloves of garlic that are crushed into glass of water.

Drop nose with physiological bittern

0.9%-physiological bittern that is used to make hygiene for pregnant women’s nose needs to have doctor’s advice. In addition when you take care of pregnant women that got flu, you can make solution of weak bittern (1/4 spoon of slat with water) to make hygiene for nose. This is solution that doesn’t contain chemicals and it is safe for pregnant women. You can make a spoon of salt with warm water for pregnant women to gargle.

Cure cough and sore throat

Pregnant women can use lemon mixed with honey or make lemon, honey with warm water to cure cough and sore throat. Pregnant women can also eat blueberry steamed with honey to cure cough.

Eat soup to cure flu

If pregnant women have got normal flu, they can eat especial egg soup that has a lot of onion and balm-mint so that their body will sweat. This dish both is nutritious and cures flu, so pregnant women should eat this dish.

Eating especial egg soup that has a lot of onion and balm-mint will help pregnant women sweat and feel well.

Eating especial egg soup that has a lot of onion and balm-mint will help pregnant women sweat and feel well.

Prevent flu for pregnant women

To prevent flu, pregnant women should eat a lot of fruits and vegetables that are rich of vitamin C and drink a lot of water, keep personal hygiene clean, they can also garlic with bittern regularly. Drinking a lot of water will make sputum weak and eliminate toxins. You can also drink hot honey water with ginger or lemon.

Pregnant women should be careful to take raincoat with them because in this month, rain is unusual. If you are caught in the rain, you can have got flu.

Pregnant women should avoid contacting with people that have got flu because they have the highest risk of catching disease.

When you sleep, you should be careful with snuffle by not letting fan focus on your face. Take a thing towel on your neck and drop nose.

Although it takes pregnant women more time to cure disease with folk remedies, these remedies are safe. If pregnant women are patient, they will have good result and they won’t affect fetuses in their wombs.

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