To develop children’s intelligence, parents
need to take care of their diets and skill when they are over 2 months old.
Stimulate children’s brain development is
not a 1-day-or-2 work but a process.
At 2 months old, as children don’t have
many skills to complete your wish, you should know that they are carefully
observing things around, gradually learning and approach the things. You should
find ways to make it possible for children’s brain to work soon.
Develop intelligence by small actions
Way 1
Hang a light-color cell phone on children’s
beds or near the place they have naps. In the early months of life, children
spend much time on their bed, so a sparkling cell phone can catch their
attention. You should neither put the phone too far from them because they
haven’t had the ability to look at things with far distances nor put it too
near to them in order not to create good conditions for them to pull it down.
Way 2
Place colorful toys near children so that
children can see the toys. Slowly move the toys in front of their eyes to
stimulate children’s eyesight.
Children can see red and yellow better than
other colors, so you should take notice of choosin toys that are suitable to
the age of your children.
Place
colorful toys near children so that children can see the toys.
Way 3
Tell children stories. When they are
little, they may not understand to meanings of the words but they can recognize
sounds and voices. This is very important to children’s brain developments.
Way 4
You can move a toy in front of their eyes
to stimulate motor skills of children. They will try to reach the toy with
their fingers, hold the toy….
Besides, there’s a best way to develop
children’s brain is to take care of children’s diets, especially when children
start having weans. Children’s brain can have considerate developments during
the early years. Moreover, the support of children’s color discriminations, the
activity of reading stories and healthy diets can help the brain to have novel
developments.
When
they are little, they may not understand to meanings of the words but they can
recognize sounds and voices.
Breast milk or formula milk
Breast milk, formula milk or the
combination of both of them are best source of foods that lay the foundation to
children’s nutrition and help children develop intelligence. By researches,
medical specialists state that breast milk and formula milk are perfect foods
meeting children’s nutritional needs as well as developing children’s intelligence.
Milk contains nutrients, minerals and fats
that necessary to babies.
Breast
milk, formula milk or the combination of both of them are best source of foods
that lay the foundation to children’s nutrition and help children develop
intelligence.
Healthy fats
According to researches, fats are very
important to children’s brain developments, especially in 2 first years of
children’s life. Dr. William Sears working at the Institute of child health and
primary care recommended that parents should feed children with a variety of
foods rich in omega-3 and DHA. Dr. Sears said that salmons and other fatty
fishes were good choices to increase children’s intelligence. The best choices
include tuna, salmon and sardines.
In addition, parents should provide
children with butter, vegetable oils, meat, eggs and milk products. Those foods
can increase children’s intelligence as they contain the essential amount of
healthy fats.
Sears
said that salmons and other fatty fishes were good choices to increase
children’s intelligence.
Protein
Protein is recommended for children as it
stimulates the suitable brain developments.
Breast milk or formula milk can provide the
necessary amount of protein to children in their first months. But when
children start having weans, parents should let them eat protein-rich foods
including sea food, poultry, whole grains, peas, eggs and peanut butter.
Protein is responsible for the
developments, repairs and replacements of tissues including brain’s and able to
help children be intelligent.
Protein
is recommended for children as it stimulates the suitable brain developments.
Green vegetables
DHA is found in green vegetables, so
providing children with green vegetables daily is very good for children’s
brain developments. You can let them eat spinach or lettuce.
DHA
is found in green vegetables
Grains
Grains are rich in iron – an essential
mineral that supports children’s brain developments. That’s because iron can
increase children’s memories and attentions, and support neural connections.
And eating grains is a good way for children to have themselves provided with
the necessary iron.
Grains
are rich in iron – an essential mineral that supports children’s brain
developments.
