Consulting about the optimistic
lifestyle from the famous mental mentor as well as the author of the book
“Every Day a Friday: How to Be Happier 7 Days a Week”
Find a gift everyday
“How you start your day will decide the type
of day you will have. In stead of getting up and thinking that ‘I do not want
to go to work today’, just focus on the positive things such as going home with
family or a happy lunch with colleague”.
Don’t waste your energy
“Every day we have quite a lot of chances
to get angry, to get stress or to be teased. But what you are doing when
nurturing these negative feelings means that you are giving something besides
your own strength toward your happiness. You can choose not to let trivial
things disturb you.”
Know who to ignore
“A conflict or something related to someone
unimportant to you, for example, a person who passed by you on the street or a
rude cashier, is what you should leave behind. You should save your energy to
solve the conflicts with who you love”.
Be a winner, not a victim
“You will encounter difficulties – that is
life. But I think that, ‘Nothing happens to you, it happens for you’. Let’s
look on the bright side of the problem. When my father passed away, I
collapsed, but it gave me the inspiration to follow his footstep to be a
pastor”.
Celebrate the success of others
“We are living in a culture that ‘a success
of a person is a failure of the other’. However, you will actually feel more
satisfactory when you help everyone achieve their goals. In stead of feeling
envious, please remember that ‘If God did it for them, he could do it for you
too’”