Women

It’s Father’s Day this month, but what does it feel like when you don’t have one? Rachel Sullivan (below) reflects on how the loss of hers has echoed throughout her life

One bright September morning over breakfast, my father told me a joke I would remember for the rest of my life. I was nine years old, my brother was ten, and nothing seemed to mark that days out as unusual or different from any other. My mother, a teacher, was finding socks for my brother’s PE kit, while my father sat at the Formica kitchen table, cutting pictures of ice skaters out of magazines for my craft project. “Okay”, he said. “I bet you 20p that you can’t work out the answer to this. What’s the only thing worse than biting into an apple and finding a worm?” Matthew and I started silently at each other for a minute or two before admitting defeat. “Biting into an apple and finding half a worm”. “Grosssss!” we shrieked in unison, before rushing out into the daylight to catch the bus that would take us to school, friends, lessons, life.

Description: Rachel Sullivan

Rachel Sullivan

And that was the last time I saw my father. Because later that day, at the age of 36 – a year younger than I am now – he went up to the loft of our three- bedroom Victorian house in a nice part of Surrey, and hanged himself from a beam in the roof. This June will mark the 28th Father’s Day I have lived through since then – every one spent avoiding greeting cards shops and trying not to imagine a different version of my own life – and by now, I’ve got pretty accustomed to being a celebration in which I will always be an outsider.

Description: Rachel Sullivan and her father

Rachel Sullivan and her father

That day, as my brother walked and I skipped home down the road from the bus stop after school, we realised something was wrong. There was an ambulance outside our house, sirens blazing, neighbours peering out of windows. And there was our mother, ducking under the yellow tape around our gate, behaving strangely, not like herself at all, telling us in an odd voice to go round to a friend’s house and that she would pick us up – later.

Part of me still wishes time could have frozen in that moment; before Later, before the conversation where she told us that Daddy loved us, but he couldn’t tell us so himself because he was in heaven; because Daddy was dead. And that even though he had really loved us, he had done it to himself, by putting something around his neck, that stopped him breathing, but it didn’t mean he didn’t love us, and we must always remember that.

Why he did it, I still don’t understand. He had recently quit his job as a middle-school teacher and my mother said afterwards that she had known for months that something was deeply wrong: he hadn’t been sleeping, was saying strange things, became manically fixated on his Catholic faith. She took him to see the priest, the family doctor; both said he was fine. He probably just needed a holiday. But he wasn’t fine – he was suffering from some undiagnosed form of depression, or anxiety, or both; no one really knows. These days, we are all very well versed in the language of mental illness: there’s no shame in shrinks, self-help books, Prozac. But for my father, all this came too late.

I see that now, but as a nine-year-old, I wasn’t capable of making sense of long division, let alone making sense of what he did that afternoon. No one wants to watch a child grieve – surely, there couldn’t be anything more heartbreaking for an adult – and no one truly encouraged me to express how I felt. Instead, there were endless question. Do you want a bar of chocolate? Do you want to go and watch the penguins at the zoo? Do you want to see Daddy’s body before they bury him? That was an easy one to answer, at least. I couldn’t think of anything worse. Still can’t.

Description: We went to the grave a lot to start with, but I always hated it. Because, especially to a child, a cemetery is a cold, frightening place, full of grief and tragedy

We went to the grave a lot to start with, but I always hated it. Because, especially to a child, a cemetery is a cold, frightening place, full of grief and tragedy

Not long after that, I remember simply shutting down; stopping feeling anything. At my father’s funeral, packed full of confused children and weeping grown-ups, I started to cry, too. “Don’t cry here, in front of everyone,” my mother said to me, gripping my hand so hard I thought the bones might break. “We’ll all cry together when we get home – just the three of us.” But of course, we never did. Instead, we did what we were quickly learning would hurt the least and discussed something practical: what we should write on Daddy’s headstone. What flowers we should plant. I never did ask my mother why she told me not to cry that day. My best guess is that she was only just holding it together and feared that this might have sent her over the edge.

We went to the grave a lot to start with, but I always hated it. Because, especially to a child, a cemetery is a cold, frightening place, full of grief and tragedy. It doesn’t matter how much you sit there and talk to that uneven mound of earth, or cry, or strike bargains with God; even if you manage to feel, just for a second, like that person is with you, the truth is, they’re not. Sooner or later, the sun goes down or your parking runs out or you’re going to be late for dinner – you have to leave them behind.

Because they are dead and you are not, and you have to find a way of going on living. And, gradually you do – you think about them less and less, and sometimes not at all, and you become interested in boys, and watching gymnastics, and books by Evelyn Waugh, and a million easier distractions. And that’s when you really leave them behind: that gravestone starts to feel like a measurement of the dying away of your grief. Your weekly trips to the cemetery happen less and less often, until they become just a twice-yearly pilgrimage of guilt where you clear away a bunch of dead flowers you’ve never seen before and you wonder who else, after all this time, could still be coming to see your father? And then you check your watch, even though you haven’t really got anywhere else to be, and you shiver, wrap your coat more tightly around yourself, and head for home, headphones in, music turned up full. And even though it makes you feel desperately empty, you know this is progress.

Many coping strategies got me through that time, most of which won’t surprise anyone who’s on first-name terms with grief. Fantasising was my chief drug of choice. I was constantly lost in elaborate scenarios based around one thing: that my father was actually alive and the whole silly business of pretending he was dead had been necessary for some perfectly explicable reason. My favourite: that he was a member of the IRA (in my defence, I didn’t really understand who they were) who was on the run from some faceless villain – and all this, the police, the funeral, everything, had been the only way of ensuring his safety. There were a thousand other variations on this story, but I’m sure you can imagine how they all ended: the tears streaming down my father’s face, my mother rushing towards him with open arms, him enveloping me in a hug so big, it would make all the bad things go away.

Description:  I was constantly lost in elaborate scenarios based around one thing: that my father was actually alive and the whole silly business of pretending he was dead had been necessary for some perfectly explicable reason.

I was constantly lost in elaborate scenarios based around one thing: that my father was actually alive and the whole silly business of pretending he was dead had been necessary for some perfectly explicable reason.

The other coping strategy I found useful was lying. It was almost impossible to speak the sentence, “Daddy committed suicide,” so I just – stopped. Instead, I’d make something up, a heart attack, a bicycle accident, maybe even a weird cancer – anything that seemed a little less shocking, a little more palatable, less likely to offend. Kids can be brutal, and they spot someone ‘different’ a mile off – with the dead father and the habit of starting vacantly into the distance for long periods of time, I was at risk of sticking out like a sore thumb. And I didn’t like that very much, so I started pretending to be just like everyone else. I’d read the books they read and laugh at the things they seemed to find funny. I never talked about my father and I certainly never talking about my feelings.

Description: what do you lose when you lose your father?

What do you lose when you lose your father?

So, what do you lose when you lose your father? First of all, there are the practical things: someone who shows you how to change the oil in your car, or helps you put up shelves in your first flat. And that’s a surprisingly huge loss, which echoes throughout your life. But the emotional stuff is harder to define. It’s difficult to analyse something you’ve never really had, but I did sometimes look at my friends’ relationships with their fathers and wonder what might have been. Mothers and daughters have close, complex, occasionally competitive relationships, but what a daughter seems to get from her father – which I guess I missed out on – is a kind of unquestioning, uncomplicated adoration. My father used to tell me stupid jokes and silly stories and I remember missing that very much. He would sometimes swear at other drivers and make my brother and me giggle uncontrollably in the back of the car, and I missed that, too. And when I had a nightmare, he would come and sit with me, sometimes for hours, until I went back to sleep. When one parent is gone, as a child, you feel terribly exposed. I used to worry for hours about what would happen if my mother died, too, where Matthew and I would live, and whether I would still be able to have my rabbit there.

“You carry that frightened, betrayed and confused nine-year-old around with you forever”

I do know what it is to have a parent die in the normal run of things, because I was unlucky enough to lose my mother to cancer when I was 32. And that was incredibly tough, and involved grieving, and I thought I’d never feel like myself again, and then I did. But to lose a parent when you are so young – so unable to react and process it – that’s another thing altogether. Because if that happens, you carry that frightened, betrayed, confused, disorientated nine-year-old around with you forever. She’s there when you can’t sleep away from home because, for some reason, you feel scared; she’s there when people ask how you are, and you say you’re fine, even though you’re anything but; and she’s there when you fall in love repeatedly with men who you know will let you down, just like he did.

And I did do all those things for a while. But not any more. After my mother died, I found a great counsellor. It took time, and many tears, and a lot of talking about things I’d tried hard to forget, but it really helped. I think my story, in the end, is a positive one. When something like this happens to you as a child, you have to fight hard to get back to where you should have been, but I’m the living proof that it is possible. I’m getting married this month to a man who loves me unconditionally. I struggle with the notion of Happy Ever After – it’s been my experience that mean old life has a callous habit of getting in the way of such a nice idea – but I’m Happy Right Now, and that’s good enough. I have a career that fulfills me, a home, great friends and a small, ridiculous dog who makes me laugh every day. Yes, loss could still haunt my life, if I chose to let it, but most days – most days – I manage to choose not to. I have friends who’ve also lost their fathers and say they couldn’t bear the thought of a wedding: walking down the aisle without the arm of the person they always imagined would be there. I understand that, but I also don’t see why I should add to my life’s losses by not having the big, warm, friend-filled, love-filled wedding I have always wanted. And the hand I’ll be holding as I walk into my future will be that of the person who shared that dreadful day back in 1983 with me – my brother. What happened to my father, and therefore to us, was sad and tragic and difficult. But I can think of something worse: for me to look back one day and realise I only lived half the life I was meant to live.

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