Women

Wonderful Tips That Can Increase The Chance Of Getting Pregnant

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If you are hoping to become pregnant, you shouldn’t ignore this article!

How to increase reproductive ability (to both men and women) is a question with a lot of answers. Fortunately, in reality, there are many ways to improve reproductive ability. These methods have direct relation to lifestyle, activities, diet and effort of both husbands and wives.

If you are trying to become pregnant and you don’t have yet, you shouldn’t give up hope. Women need to know that if 84% of couples of wife and husband have sexual relation regularly, they will have children within 1 year. However, the time of one year seems to be long? To maximize chance of becoming pregnant, mothers can apply the following wonderful tips:

Recognize the time when ovum falls

This is an important thing to define the day when it is the easiest for becoming pregnant in your menstrual cycle. Many women don’t pay attention and don’t have knowledge about this problem. Some people cannot define the day when ovum falls because their menstruation isn’t regular (maybe it can be 25-35 days).

Normally, the day when ovum falls will be the 14th day of pregnancy.

Normally, the day when ovum falls will be the 14th day of pregnancy.

Normally, women often have menstrual cycle with about 28 days. The day when ovum falls will take place on the 14th day of menstruation. If cycle has 25 days, the 11th day will be the day when ovum falls. If cycle lasts in 35 days, the day when ovum falls will be the 21st day. Women should follow their menstrual cycle to define the time when ovum falls. Having sexual relation on these days will increase the chance of becoming pregnant.

Try therapy of point injection

According to experts “massaging particular areas on feet can help regulate menstruation and improve ability about falling ovum and help body relax more”.

Creating comfortable and relaxed mentality is a necessary thing in process of trying to become pregnant. Many scientific evidences affirm that stress is one of the reasons that make your chance of becoming pregnant women reduce remarkably. Therefore, you should discuss with your doctor about this problem to find out therapy of point injection that is suitable for you.

Feel comfortable on the bed

Many scientific evidences affirm that choosing position for sexual relation and having sexual relation regularly with comfortable mentality will help couples increase chance of becoming pregnant.

Lie longer

After having sexual relation, mother shouldn’t hurry to go to the toilet immediately. You should lie on your bed from 5 to 10 minutes. You can put a small pillow under rump. According to experts, this thing will create chance for sperm to approach with ovum more easily.

After having sexual relation, mother shouldn’t hurry to go to the toilet immediately.

After having sexual relation, mother shouldn’t hurry to go to the toilet immediately.

Ignore kinds of medicine

If you are using medicine or take medicine due to prescription with any kind of medicine, you should discuss with doctor about its effect to becoming pregnant. You need to ensure that those kinds of medicine are safe to your reproductive ability and pregnancy.

Use thermometer

Thermometer is a simple tool, but it’s easy to follow the day when ovum falls. In the time when ovum falls, your body’s temperature will be higher than normal days a little.

Say goodbye to stress

Stress affects not only your mentality but also directly to falling of ovum and ability of becoming pregnant. Therefore, in this time, mothers should try to create comfortable mentality and ignore unimportant worries.

Stress affects not only your mentality but also directly to falling of ovum and ability of becoming pregnant.

Stress affects not only your mentality but also directly to falling of ovum and ability of becoming pregnant.

Sleep deeply

Do you know that lacking sleep also affect ability of becoming pregnant? In the time when you and your husband try to have children, you should try to have good and deep sleeps. According to a recent research, you should stop using electric equipment TV, computer by reading books before going to bed. This thing will help you sleep easily and deeper.

Add zinc

Zinc is a necessary nutrient that can improve reproductive ability. It ensures about producing sperms that have good quality and reduces the risk of miscarriage. Zinc is mainly found in kinds of grain such as cashew nut, pumpkin seed, crab meat and oyster. Every day, mothers should add about 30mg.

Zinc is mainly found in kinds of grain such as cashew nut, pumpkin seed,…

Zinc is mainly found in kinds of grain such as cashew nut, pumpkin seed…

Add folic acid

Although you have a healthy diet, you should also enough folic acid for body. Therefore, you should drink more tablets that provide this nutrient.

Control weight

Overweight or underweight is also affects falling of ovum and your ability of becoming pregnant. Hence, you ensure to check your weight before you try to become pregnant. You should discuss with doctor to be consulted about standard weight or the healthiest way to lose weight.

Add vitamin E

Vitamin E can increase mobile feature of sperm and the ability of breaking into ovum. It also has effect on reducing falling ovum to old women.

Have healthy diet

Diet plays an important part in helping you become pregnant. Besides, eating and drinking healthily during pregnancy will help you bear healthy children.

Don’t take contraceptive

Stop taking contraceptive or methods to avoid pregnancy before 3 months when you want to become pregnant.

Practice sport

Although doing exercise is very good for you, you shouldn’t practice beyond your ability. According to some researchers, doing exercise during 7 days in week with heavy level and time is 45-50 minutes in day can lead to some complicated problems about health in most women.

Pay attention to using tampon

You should limit to use tampon that has scent vaginal deodorant or douche vagina too deeply. These things can affect pH level in vagina and survived ability of sperm.

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