women

Tone difficult areas with Pupa Inner Thigh & Knee Shaping Treatment (150ml for $55; urbanretreat.co.uk/beautique). This anti-ageing leg cream is also ideal for skin that’s lost elasticity after weight loss. Packed with antioxidant flavonoids, it will boost collagen production and an invisible elastic layer coats your skin to keep it firm.

Caffeine and xymenic acid from sandalwood seeds in Soap & Glory Sit Tight Intense XS Special Super Strength Body Firming Serum (125ml for $21; soapandglory.com) are said to improve the elasticity of skin and promote cell detoxification. Use this roller-ball gel for four weeks to start noticing firmer, tighter and more toned skin on your legs.

Description: Soap & Glory Sit Tight Intense XS Special Super Strength Body Firming Serum

Soap & Glory Sit Tight Intense XS Special Super Strength Body Firming Serum

Perky boobs

If you think you’re stuck with the bust you already have, think again.

Description: The good news is you can lift your bust by doing exercises that improve muscle tine underneath your breast tissue

Work it:

The good news is you can lift your bust by doing exercises that improve muscle tine underneath your breast tissue. Your own bodyweight pressure is the best way to engage the muscles in your chest, says Dee Thresher. Try a wide-hand press-up, go down to halfway and hold this position for 30 seconds, rest, then repeat.

Standing cushion press works: all your chest muscle

Holding a cushion between your palms, stand with your feet shoulder-width apart, your back upright and your core engaged.

Lift your arms to chest height.

Push your hands together for a count of 10, engaging your chest muscles throughout

Lower your arms and repeat eight to 15 times.

Cheat it:

Plump, hydrate and tone your way to a youthful and lifted bust, to help you feel your breast best on the beach. Look for creams that will boost your skin’s elasticity and collagen production such as Oriflame Perfect Body Beauty Bust Firming Bust & Décolleté Gel (50ml for $21; oriflamme.me.uk). The active ingredients in this wonder gel stimulate collagen and elastin production to help firm and tone the skin and remodel your bust. It will feel lifted and pert in no time!

You could also try Rodial Boob Job (120ml, $97; rodial.co.uk). This citrus-scented gel helps plump the skin on your chest and décolletage, thanks to its key ingredients, palmitoyl pentapeptide-3 and myrrh resin, which increase hydration of skin cells to plump them up.

Packed with the natural ingredients Centella, ginkgo biloba and argan oil, Booboo Bosom Buddy ($24 for 125ml, boobooshop.com) not only lifts and firms but will help smooth the bust and reduce stretch marks.

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