These experiences will help you regain maiden
waist.
The
simplest ways reduce abdominal fat
Many women are very worried because after the
parturition, waistline is wrinkled, wrinkled, even still like at 5 months of
pregnancy. However, parents should not worry because over time, firm waist will
return as before. But if you want firm waistline return fast, do not ignore the
simple tips below.
1. Ginger wine
Crush 1 kg of fresh ginger and 1 liter of
white wine. Soak about 1 month, get this mixed to cover on belly and massaged
daily. Gingerol found in ginger will
warm, help burn local fat at woman's abdomen. Wine such as
"derivative" ginger oil absorbed into the subcutaneous fat, increases
fat breakdown here. This will help waistline become firm quickly. You too can
add ginger to the mix to lighten the abdominal skin after birth.
Ginger
helps reduce belly fat.
2. Roasted salt
Roast 1kg of salt, then put into a cloth bag,
put warm salt bag on the abdomen and compress. The heat of the salt will help
firmer waist. Moreover, this is also very good because women after birth are
often cold. Women who gave birth normally or cesarean can use every day, but in
case of a caesarean section, they should avoid injury.
3. Ginger salt
Use 1kg of granular salt and 1 kg of ginger.
Rinse, pound ginger and fry with salt. Pour all into a cloth bag and compress
after eating. Three times a day will help waist become quickly neat. Ginger can
stop the blood, so when skin covered ginger with salted roasted, uterine artery
spasm rapidly, less bleeding, abdominal blood vessels also shrink, making empty
belly gradually smaller after birth.
4. Moxa salt
Use 1 bunch of moxa mixed with a mixture of 1
kg of roasted salt, put all in bag to compress the abdomen while it still hot.
Compressing 1-2 times a day will work very well. Note that when needing
compress, just put the bags of salt in microwave heating to use.
Hot
salt helps the abdomen to be firmer.
5. Warm water
Using a 1.5 liter water bottle, pour warm
water into it and roll on the stomach about three times a day. Roll directly on
the skin until the water is cold. This method used in combination with daily
abdominal genetic measures will work very well.
