Women

The long-term alternating raining and sunny weathers not only make the house, clothes stinky, but also create the chance for mosquitos, mold and bugs to develop and cause respiratory tract, digestive infections and flu… So, How to cope with it?

Families should increase the absorption of nutrients to deal with the diseases caused by the hot-dry weather.

Don’t get home late

Weather changing and drizzle tend to cause respiratory tract diseases (stuffy nose, coughing, rheum, shortness of breath, VA inflammation, tonsillitis, sinusitis…) which dues to super-micro and micro viruses. Adults can have mild cold, cough, but to the old people and children (especially the 2-year-old one), the diseases can get worse quickly and turn to epiglottitis and lung inflammation. Therefore, you shouldn’t go out when it rains, go out late or be near cough patients to avoid getting infections.  

At night, children often kick the blanket out so parents should take notice of this and blanket them to avoid cold.

At night, children often kick the blanket out so parents should take notice of this and blanket them to avoid cold.

When there’s a sunny rain, moms can protect their children from respiratory diseases and flu… by put thin cotton shirts on the children. Take them off at noon in case the sweat absorbs into the skin and causes cold to children. In the late afternoon, dress your children coats before go out. At night, children often kick the blanket out so parents should take notice of this and blanket them to avoid cold.

If children have mild cough or sneeze, you should also take them to a doctor, especially when they have high fever, shortness of breath and stop eating… The diseases of mouth, sinus and nose… need radical treatments to prevent the recurrence and complication; need suitable prescription to avoid medicine resistance.

Keep the house dry

Musty houses have lots of bacteria. For that reason, to prevent diseases, keep the house cool, clean and dry. Clothes shouldn’t be hanged a lot on the wall; the bed area should be curtained off. To prevent mold and micro-mold, it’s necessary to lower the heat of the house, get rid of musty stuff to avoid allergy and respiratory infections… Bedroom, especially the children’s, need to desiccant abilities. Do not hang wet clothes in the kitchen, bathroom because it will make the clothes stinky and difficultly get dried. Before wearing clothes, remember to iron them to get rid of bacteria and have nice clothes.

For that reason, to prevent diseases, keep the house cool, clean and dry.

For that reason, to prevent diseases, keep the house cool, clean and dry.

Sunny rain can also make the rain coat stinky, blackened or have white mold. After using rain coats, you should hang them high till they’re dry and fold them. If rain coats are dirty, use soap and soft brusher to clean the dirt then hang them in a place that is shady. To rain suits, you just need to use a towel, wet it with soapy water and clean the suits in order to cleanse the suits without wearing them. If raincoats have white mold, you need to use a soft cloth which is wetted with vinegar to get rid of the white mold. To cope with the black spots and mold on raincoats, you should use a cloth wetted with lemonade to clean the raincoats then put them in the sunlight for a few hours before washing them again with soap.

Add nutrition

The period of time that one season shift to another is the time your resistances have to suffer from the big changes of the environment.

The period of time that one season shift to another is the time your resistances have to suffer from the big changes of the environment.

The period of time that one season shift to another is the time your resistances have to suffer from the big changes of the environment. Hence, to improve health and fight against diseases, you need to improve the resistances of the body by eating foods that are rich in vitamin C, such as orange, pomelo, lemon. You should eat more vegetables that are good for respiratory tracts, such as sweet pepper which can clean the respiratory system; cruciferous vegetables which help improve immune system and prevent micro-viruses with their immune agents like Glucosinolate and antioxidant; spring onion can prevent inflammation as well as have plenty of micro-substances that can fight against bacteria, especially, the ones attacking the respiratory system and micro-bacteria.   

Besides, you should also provide yourself fibrous foods like cabbage, broccoli, carrot, corn and yam… which help reduce bad cholesterol absorption of the blood.

You should eat more vegetables that are good for respiratory tracts, such as sweet pepper which can clean the respiratory system.

You should eat more vegetables that are good for respiratory tracts, such as sweet pepper which can clean the respiratory system.

If you have body aches and pains, you shouldn’t eat bamboo shoots, eggplant, convolvulus, water mimosa, lady’s fingers but should eat meat (sparrow’s meat, goat’s meat, rabbit’s, deer’s…with cinnamon and a moderate amount of spice) with porridge to have quick recovery.

Use saline as eye drop everyday

At the period of time, eyes are easily got hurt by allergy. The symptoms are eyelid inflammation, eye itching, congested eyes… Every day you should have some 0.9% sodium chloride saline eye drops for several times. If the itch is so bad, use 0.4% Clorox.

Every day you should have some 0.9% sodium chloride saline eye drops for several times.

Every day you should have some 0.9% sodium chloride saline eye drops for several times.

Let the feet relax

Long-term sunny rain leads to the fact that people often have mold infection by wearing shoes, socks for a long period of time. That’s because the air hardly circulate in the shoes. Therefore, when at home, office, people should wear flip-flop to prevent the feet from wet air that causes fungal infection. In daily time, you should wait till the feet are dry before wearing socks and shoes.

Top search
Women
- 6 Ways To Have a Natural Miscarriage
- Foods That Cause Miscarriage
- Losing Weight In A Week With Honey
- Can You Eat Crab Meat During Pregnancy?
- Grape Is Pregnant Women’s Friend
- 4 Kinds Of Fruit That Can Increase Risk Of Miscarriage
- Some Drinks Pregnant Women Should Say No With
- Signs Proving You Have Boy Pregnancy
- Why Do Pregnant Women Have Stomachache When Eating?
- Top Foods That Pregnant Women Should Be Careful Of
- 6 Kinds Of Vegetable That Increase Risk Of Miscarriage
Other
Women
- 10 Ways To Release Stress At Lunch Break
- Aspirin Can Prevent Liver Cancer
- Foods That Bring Longevity
- Yoga, Pilates, Tai Chi: Which One Is Right For You?
- Fight 4 Killer Diseases With Food
- Diseases Women Often Have Due To Eating Too Many Sweets
- Spices That Help Prevent Cancer
- Stress Can Delay Children’s Height Development
- Be Careful With Backache
- Antifebriles Good For Pregnant Women
 
women
Top keywords
women
Miscarriage Pregnant Pregnancy Pregnancy day by day Pregnancy week by week Losing Weight Stress Placenta Makeup Collection
Women
Top 5
women
- Cinnamon: A natural treatment for Polycystic Ovary Syndrome?
- 5 Tips for Safe Exercise During Pregnancy
- Four Natural Ways Alternative Medicine Can Help You Get Pregnant (part 2)
- Four Natural Ways Alternative Medicine Can Help You Get Pregnant (part 1)
- Is Your Mental Health Causing You to Gain Weight (part 2) - Bipolar Disorder Associated with Weight Gain