Women

Drinking too much ice tea will be harmful your health.

Urologists of Loyola Chicago University – USA warn that dinking too much ice tea can cause kidney stones because of high content of oxalate (salt and ester of oxalic acid).

Drinking too much ice tea will be harmful your health.

Drinking too much ice tea will be harmful your health.

Kidney stones are small crystals of salt and minerals which accumulate in kidneys and narrow down the ureter from kidneys to bladder. Normally, if the stones have small size, they do not cause serious damages to us, but when they develop and have bigger size, they are stuck in kidneys; kidney stones can lead to uncomfortable feeling, hurt, and even have to deal with by operation.

Iced Tea Can Develop Kidney Stones

Iced Tea Can Develop Kidney Stones

According to experts, rate of kidney stones and developing ability is 4 times in men as high and quick as in women. Women who have high risk of kidney stones are over 40 years old, low estrogen, postmenopausal, as well as those who have to cut out ovary. Therefore, the expert advice that we should drink a little ice tea, taking fresh water is the best. Moreover, we should drink lemonade because it contains high level of citrate which can prevent from generating, accumulating salt and minerals causing kidney stones.

People who suffer from kidney stones should limit to eat spinach.

People who suffer from kidney stones should limit to eat spinach.

To avoid the risk of kidney stones, you should limit to use some foods that contain high level of oxalate such as: spinach, chocolate, nuts, meat, and salt is also should not use too much. In that case, you should take high calcium food and drink a lot of water in order to restrain generation of oxalate; besides, water is useful to eliminate small stones out by itself.

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