Note: Go to see the doctor if you feel pain,
burning during urination.
To reduce frequent urination during
pregnancy, you should avoid drinks such as tea, coffee, and alcoholic drinks
because they keep water in the kidneys, force kidneys to work hard, causing
urinary frequency.
Frequent
Urination During Pregnancy
·
When urinating, lean your body forward for urine
from the bladder to get out.
·
Never drink water because of feeling fear of
frequent urination. Beverages, especially water plays an important role for the
health of the mother and keep a stable level of amniotic fluid, ensure fetal
well-developed.
·
Split drinks throughout the day but reduce a few
hours before bedtime.
Pain, burning signs are very serious
Go to see doctor if you feel pain, burning
during urination. It could be signs of a urinary infection – a common infection
caused by bacteria in pregnant women that, if not treated, can cause kidney
infection or born prematurely or both.
Go
to see doctor if you feel pain, burning during urination.
Urinary incontinence
Many women get urinary incontinence during
pregnancy, this means incontinence happens suddenly when laughing, coughing,
sneezing, and lifting heavy things or doing exercise. This condition is common
in the third quarter and even after birth. You can stop urinary incontinence by
not let bladder full. Therefore, you should pee as soon as you want to.
Many
women get urinary incontinence during pregnancy, this means incontinence
happens suddenly when laughing, coughing, sneezing, and lifting heavy things or
doing exercise
Practicing Kegel makes strong perineum,
reduce urinary incontinence. Kegel should be started from the early stages of
pregnancy and continues until after birth.
Finally, urinate before exercising.
