Vinegar is a popular food spice that can be
used in improving the value of other foods.
The value of vinegar is high. Vinegar plays
an important role in human daily life. It protects the nutrients of foods and
improves human life.
Vinegar magically affects human health.
Vinegar
has many effects.
1. Protecting the nutrients in vegetables
Vinegar can stimulate the effects of iron,
calcium, phosphorus in vegetables and reduce vitamin loss. At the same time,
vinegar can improve nutrient absorption of human body. When boiling pork ribs,
you should add some vinegar in your soup to remain the vitamins of pork ribs as
well as the amount of calcium and iron.
2. Keeping the meat fresh
Vinegar is acidic and has the ability to
prevent the alkaline foods from getting rotten. In summer when meat easily gets
rotten, you can wet a piece of fabric with vinegar and use it to cover the
meat. By that, meat can be fresh for longer.
3. Preventing the bacteria and toxic products
Many people want to add some vinegar into
their salad. That is because vinegar not only is many people favorite’s spice
but also removes the bacteria and toxic products in foods. Vinegar can
efficiently remove bacteria as well as prevent their reproduction.
The
nutritious value of vinegar is very high.
4. Reducing blood pressure
Vinegar is considered to be good at
reducing blood pressure. Every day, you can have some crystal sugar with a
spoon of vinegar after dinner so that the blood pressure and the amount of
cholesterol can be reduced efficiently.
5. Beatifying the skin
Vinegar is able to nourish the skin and
stimulate the metabolic process of glucose and protein in human body. One main
compound of vinegar is acetic acid which can get rid of bacteria and protect
skin and hair. You can put some vinegar in clear water and use it to clean your
skin and hair. Therefore, you can nourish the skin and improve elasticity.
Vinegar
is able to nourish the skin and stimulate the metabolic process of glucose and
protein in human body.
6. Fighting against cancers
A medical research shows that the active
substances in vinegar can remove cancer and tumor. Concurrently, it has an
important role in removing toxic products, preventing the formation of
nitrosamine, stimulating the metabolism of human body, and improving immune
ability.
7. Reducing fatigue
A moderate amount of vinegar can reduce the
content of lactic acid in the body and soften muscle. For that reason, it can
reduce muscle fatigue.
