In state of preparing for childbirth, what do
you need to make ready in order to welcome the
healthiest and most perfect babies?
Stage 3: Be about to childbirth
31. Select a prestigious hospital where you will delivery if you do not
have plan for childbirth at home.
32. At the last period of pregnancy, you should consult signs of
childbirth to go to hospital promptly.
33. Talk to doctor before delivering to have experience of right
breathing and laboring in order that process of childbirth takes place easily.
34. Write down foods that you supplement during a day to check whether
you have provided nutritious sufficiently and scientifically or not.
Write
down what in fact you have really eaten for the day.
35. If you are intending to redecorate the house to welcome new member
of family, remember not to contact with paint and wall papers. Let ask your
husband to renew your house because new paint is not good for babies.
36. Consult the way to care for newborn babies from your relatives in
order to handle when your baby is born.
37. Take part in childbirth class. If you do not have experience about
laboring, let register an antenatal class to have necessary knowledge before
childbirth.
38. Swimming in the last stage of pregnancy is very useful. That sport
helps you reduce pain and feel less heavy.
39. You also need to join in a class on breastfeeding to be ready for
nourish your baby by breast milk.
40. Massage before going to bed to prevent cramps at midnight.
Massage
before going to bed to prevent cramps at midnight.
41. Continue practicing sports even after you bear baby. That will help
you quickly take shape again after childbirth.
42. Plan for childbirth: make a detailed plan before laboring to make
you easy to prepare and have experience for next times.
43. Prepare camera readily to record the greatest images in the last
days of pregnancy and moment when your baby is born.
44. Take a rest as much as possible to indulge your body.
45. Lie on left side in order that your baby can easily receive blood
and oxygen, as well as turn head more easily.
Lie
on left side in order that your baby can easily receive blood and oxygen, as
well as turn head more easily.
46. Prepare everything readily for childbirth at hospital. Do not forget
to bring healthy insurance card, information of reservation, camera, and so on.
47. Check again signs of childbirth.
48. Take a picture before delivering.
49. Remember to bring a story on newborn babies when going to hospital.
50. Even in birth room, you need to eat sufficiently because childbirth
will lose much of your power.
