Urine, periods, nails and your state of health

Urine, periods, nails and your state of health

Urine, periods, nails and your state of health

Normal menstruation

For a woman, period is very vital, and the sign to know about the ovary’s health. Whether it is infrequently long or short, much or little all means that your body is facing problem.

Menstrual cycle is irregular and short, especially in initial period of the cycle, means that problems occur to hormones due to stress or worry.

On the contrary, if the menstrual cycle is too long, from 7-10 days to fortnight, it will result in gynecological symptoms relating ovary, uterus or even polycystic ovary syndrome.

Light-yellow urine

Colorless urine means that there’s too much water inside your body; this dilutes salts and electrolytes. You must consult experts instantly.

Once the urine’s color is light-yellow, not dark-yellow; the amount of water in your body is fine and your kidney works well. As the kidney filters urine, any changes in urine’s color notify this organ’s status.

If urine’s color is dark-yellow, you may have trouble with liver. Otherwise, should it be colorless, the amount of internal water is too much. Meanwhile, a pinky-red color is symptoms of nephritis or bladder infection.

Normal nail and hair

If your nails are white, a little pink plus not fragile, you are healthy.

Nails with black streaks: This is the sign of hormone disorder, appearing in first period of pregnancy or in treatment of malaria.

Nails with white dots: Many people consider it is due to lack of calcium. It is actually thyroid disorder.

Thick nails get fragile: This means that the body lacks Calcium, vitamin C and vitamin E.

The nails look curved and grey: Unless you let they grow too long, this surely indicates matter of chronic cardiac and lung problem.

The nails seem swelling in: The body may lack of iron or face liver problem.

Nail also indicates health status.

Nail also indicates health status.

Along with nail, hair is also the sign of health. It indicates the status of vitamin amount. Hair’s sturdiness or falling is symptoms plus you have to consult doctors. However curly or messy hair is normal and irrelevant to health problem.

Tight sleep

People having tight sleep and no feeling of urinating at night are totally healthy. Meanwhile, regular insomniacs or those having night sweat may have allergy, asthma or hormone disorder.

Some signs, such as regular urination, mean that you eat enough fiber and your digestive system works well.

Although color and shape of the urination’s products are different, make sure that they don’t contain blood.

Wounds healing fast and balanced weight are also signs pointing that you don’t need to be afraid as your body is healthy.

Sufficient sleep is good for health.

Sufficient sleep is good for health.


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