Urine, periods, nails and your state of
health
Urine,
periods, nails and your state of health
Normal menstruation
For a woman, period is very vital, and the
sign to know about the ovary’s health. Whether it is infrequently long or short,
much or little all means that your body is facing problem.
Menstrual cycle is irregular and short,
especially in initial period of the cycle, means that problems occur to hormones
due to stress or worry.
On the contrary, if the menstrual cycle is too
long, from 7-10 days to fortnight, it will result in gynecological symptoms relating
ovary, uterus or even polycystic ovary syndrome.
Light-yellow urine
Colorless urine means that there’s too much
water inside your body; this dilutes salts and electrolytes. You must consult experts
instantly.
Once the urine’s color is light-yellow, not
dark-yellow; the amount of water in your body is fine and your kidney works
well. As the kidney filters urine, any changes in urine’s color notify this
organ’s status.
If urine’s color is dark-yellow, you may
have trouble with liver. Otherwise, should it be colorless, the amount of
internal water is too much. Meanwhile, a pinky-red color is symptoms of
nephritis or bladder infection.
Normal nail and hair
If your nails are white, a little pink plus
not fragile, you are healthy.
Nails with black streaks: This is the sign
of hormone disorder, appearing in first period of pregnancy or in treatment of
malaria.
Nails with white dots: Many people consider
it is due to lack of calcium. It is actually thyroid disorder.
Thick nails get fragile: This means that
the body lacks Calcium, vitamin C and vitamin E.
The nails look curved and grey: Unless you
let they grow too long, this surely indicates matter of chronic cardiac and
lung problem.
The nails seem swelling in: The body may lack
of iron or face liver problem.
Nail
also indicates health status.
Along with nail, hair is also the sign of
health. It indicates the status of vitamin amount. Hair’s sturdiness or falling
is symptoms plus you have to consult doctors. However curly or messy hair is
normal and irrelevant to health problem.
Tight sleep
People having tight sleep and no feeling of
urinating at night are totally healthy. Meanwhile, regular insomniacs or those having
night sweat may have allergy, asthma or hormone disorder.
Some signs, such as regular urination, mean
that you eat enough fiber and your digestive system works well.
Although color and shape of the urination’s
products are different, make sure that they don’t contain blood.
Wounds healing fast and balanced weight are
also signs pointing that you don’t need to be afraid as your body is healthy.
Sufficient
sleep is good for health.
