You just need to take a little observation
and notice on 3 signs of the body to know about your health’s state after
labor.
Check the abdomen for the pain to know whether the
reproductive fluid has gone or not
After
a successful labor, moms should take health examinations to ensure everything
is alright.
Reproductive fluid is red and excreted by
vagina after labor. Normally, at that time, moms will feel a little abdominal
pain and has reproductive discharge. After 3 to 4 days, the color of the fluid
will get darker then fade to dark pink, yellow or even white. The fading
process will last for 10 to 14 days. After that, you will feel no pain from the
bottom of the abdomen and the reproductive fluid won’t be excreted anymore.
If the body stop excreting more fluid or
excrete a little but you have severe pain from the bottom of the abdomen,
there’re many chances that you have inside engorgement. In that case, you
should ask for obstetrician’s opinion about using medicines that help active
blood cells.
Have defecation to know level of the body’s fluid
When giving birth to babies, moms have face
with the great loss of blood and fluid. Therefore, after labor, if you have
normal defecation, you wouldn’t have lost much fluid.
You
should take medical treatment or carry a special regimen in order to improve
health and restore the level of blood and fluid of the body.
On the opposite, if you have difficult
defecations: the poo is dry like it is when people have constipation or you
haven’t had any defecation for many days, you should take medical treatment or
carry a special regimen in order to improve health and restore the level of
blood and fluid of the body.
Compare the amount of food to breast milk in order to know
the stomachic activities
Commonly, about 12 hours after giving
birth, a woman’s body can secrete a little milk. Moms should feed their
children soon; by sucking the nipples, the body’s stimulated to secrete more
milk.
If moms doesn’t have or have less milk after
giving birth and have no appetite, the stomach can be weakened or have abnormal
activities. Moms should take care of it by eating right, resting or taking
medicines in the worse situation.
Eating
nutritious foods is good for a mother who breastfeeds.
The regimen for women after having labor
need providing a variety of nutrients that’s easy to digest. You shouldn’t eat
cold, fatty foods, and foods that are fried, dried and hard in order not to
harm the stomach.
