Sitting in a long time in front of
computer can damage eyes, make eyes fall, have dark ring around eyes. In
addition, it also makes eyes dry and reduces eyesight.
In modern society, computer becomes a
necessary tool for people to work and research. The time for contacting with
computer is more and more, especially for officers.
However, it is similar to all of coins
having two faces. Although computer provides people with a lot of benefits and
convenience, it also has some harmful effects, for example, yellow skin or
allergy, hypo immunity, some diseases such as feeling dizzy, nauseating, tired
mind, increasing the rate of short-sighted people…
For officers, work that you need to do with
computer will have a lot of dangerous effects. According to research of
American scientists, if we collect all of radiations caused by 100 million
computers in a day, those radiations are similar to radiation of 2 bombs that
detonated in Hiroshima and Nagasaki in Japan.
For
officers, work that you need to do with computer will have a lot of dangerous
effects.
Research of the British scientists shows
that there are 19 diseases caused from radiation and electric field of
computer’s screen including itch in eyes and easily getting furious… Sitting for
a long time in front of the computer can damage eyes, make eyes fall and have
dark rings around eyes, make eyes dry and reduce eyesight.
Computer’s screen can produce an amount of
electric charge that can be catalyst making skin absorb a lot of dust in air
and even in a long time, it can appear wrinkle and freckle. You skin can become
dry and leaden because of radiations from computer.
All of the things that we should pay
attention are how to get rid of harmful effects from computer. The following
methods can help everyone solve problems caused by radiations of computer:
Improve working environment
You can put some green trees beside your
computer. They not only have effect in absorbing radiation of computer but also
clear away your pressure and refresh your daily life. You can plant some kinds
of tree such as cactus, gem flower…
Drink a lot of water and eat enough nutrients
Secondly, you should drink a lot of water, and
eat foods containing enough vitamin A, vitamin C and protein. For people that
have busy life, the simplest way to prevent radiation of computer is drinking
2-3 cups of green tea or eating an orange every morning.
Green
tea not only gets rid of harmful effects from computer but also can protect
eyes.
Green tea is rich in pre-vitamin A that can
quickly change to vitamin A and then absorbed by body. Vitamin A can synthesize
to Rhodopsin that can help us see everything obviously in dark environment. Therefore,
green tea not only gets rid of harmful effects from computer but also can
protect eyes. If you cannot drink green tea, you can use flower tea to replace
because it has function of preventing radiation of computer and regulate your
body.
Take care of your skin
Many women will use basic make-up on their
face before sitting in front of the computer. It has effect in preventing
pollution from radiation of computer. After using computer in a long time, your
face will absorb a lot of electric radiated particles, so you should wash your
face immediately. This habit can reduce over 70% of computer’s radiation.
Ensure to have enough air in room
Scientific research proves that screen of
computer will produce a substance causing cancer that is called "brome-dibenzofuran".
Therefore, it’s necessary to have a ventilator set up in the office.
Relax for a short time
This thing is necessary. You can listen to
music or do some simple exercises on the spot to clear away pressure of work
and help you have a happy mood.
Listening
to music will help you clear away pressure of work.
Besides, position for putting computer is
also very important. You should limit to put the back side of computer in the
direction that has people because the strongest radiation of computer is in the
back side and then 2 sides. Screen is the place where electromagnetic radiation
is the weakest. To see words obviously, we can put computer 50-75cm far away.
These positions can help reduce effect from electromagnetic radiation.
