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10 Pregnancy Problems That You Should Be Aware Of

- 7 Kinds Of Fruit That Pregnant Women Shouldn’t Eat
- How to have natural miscarriage
- Foods That Cause Miscarriage
- Signs Proving You Have Boy Pregnancy

Those problems vary from miscarriage, sleeping difficulties to headache, backache…

Fortunately, they will be gone after pregnancy. However, to reduce irresistible risks in pregnancy, everyone should avoid those 10 following problems.

1.     The risk of miscarriage

It often occurs from the 13th week after the conception. So far, there has been no rule or specific benchmark relating to the phenomenon. Everyone can have different ways but one reason which is due the fact that abnormal chromosome cause damages on sperms.

Losing weight, pinky mucus discharge from the vagina, severe back pain and bleeding black blood are common signs of miscarriage.

It often occurs from the 13th week after the conception.

It often occurs from the 13th week after the conception.

Methods

·         Take care of the diets, it’s necessary for you to have a balanced diet, be provided with iron and folic acid to prevent anemia which is a reason leading to malnutrition and miscarriage. You shouldn’t use stimulants like alcohol, coffee and soft drinks especially in the first 3 months of pregnancy.

·         Avoid heavy activities.

·         Do recurring pregnancy test to detect abnormal signs.

·         Maintain personal hygiene while having sex because vaginal and uterine infections are reasons of miscarriage.

·         You shouldn’t use drugs without prescriptions whether they are prescription drugs or non-prescription drugs.

·         According to the American Association of Obstetrics, women who are 35-45 years old have the most chance of miscarriage, so they should be careful in pregnancy.

 

Miscarriage often happens in the first term of pregnancy.

Miscarriage often happens in the first term of pregnancy.

2.     Sleeping difficulties

Sleeping difficulties often occurs in the last stage of pregnancy. In fact, the 3 first months of pregnancy, women often spend more time sleeping, which considerably decreases in the last 3 months.

Sleeping difficulties often occurs in the last stage of pregnancy.

Sleeping difficulties often occurs in the last stage of pregnancy.

It is usual because this is the time for the placenta to form, which means the body has to provide more blood; the heart has to work harder and pump blood faster. Those activities affect pregnant women’s sleeps.

3.    Ectopic pregnancy

Ectopic pregnancy is a common problem of pregnant women who are over 35 years old. Common symptoms of the problem include vaginal bleeding, cramps and fainting. In the worse situation, it can lead to death. For that reason, when having any of those symptoms, pregnant women have to see a doctor for consulting.

Methods

·         Control pregnancy, avoid unintended pregnancy and abortions.

·         Take serious care of the hygiene of reproductive organs, especially during period, after pregnancy or having sex. One of methods that help married couples to prevent unintended pregnancy and inflammation is using condoms.

·         If there’re signs of genitalia inflammations, such as a great amount of discharge, itch and bad smell…, pregnant women have to see a doctor soon.

·         Avoid staying in harmful environments, contacting with tobacco smoke. Use safe products.

4.     Carpal tunnel syndrome

This is a common disease in pregnant women. The sign of it usually is the feeling of tingle. Nonetheless, the syndrome only happens in the 4th-7th months of pregnancy and completely disappears after pregnancy.

5.     Gum bleeding

Gum bleeding is the result of hypertension. The professionals recommend that pregnant women should maintain mouth hygiene as they should brush teeth twice a day, one in the morning, another in the evening. They should have balance, sensible diets that provide enough nutrients to them or else. If the phenomenon gets worse, they should see the doctor and ask for timely treatments.

Gum bleeding is the result of hypertension.

Gum bleeding is the result of hypertension.

6.     Urine infection

Urine infection or urinary tract infection (UTI) is a popular disease in pregnant women. Its symptoms are easy to recognize: it could be regular urinations and having sharp pain when urinating. The reason of the disease is the existence of virus in vagina and straight intestine.

There’re 3 types of infections in which the cystitis is considered to be the most common. If the gestational urinary tract infection isn’t cured, it can cause complications, such as low birth-weight and the death of newborns.

7.     Constipation

Constipation is one of popular sickness during pregnancy and mainly due to hormone changing. In pregnancy, women’s bodies have some changes.

Constipation is one of popular sickness during pregnancy.

Constipation is one of popular sickness during pregnancy.

The increase of hormones in pregnancy will soften intestine muscle tissues and slow the moment of foods and cause lots of fluctuations in which constipation is the most recognizable. Besides, the fact is also due to diets and fetal developments.

Methods

·         Take care of diets, increase fiber supply by eating a variety of foods, such as green vegetables (especially dark-green ones like cauliflower, cabbage…) and cereal. Fibers will bring better digestion. Avoid eating spicy foods.

·         Drink enough water: Providing enough water to the body can help digestion work well, reduce constipation. In general, you should drink 7-8 glasses of water.

·         Regular exercise: doing exercise at least 2-3 times a week and 20-30 minutes each.

8.     Indigestion

Within constipation, indigestion is a common disease of pregnant women. It often happens in the 3 last months and come along with heartburn and nausea. This is a normal phenomenon that dues to fetal developments and pressures caused by fetuses. All the problems will reduce and completely disappear after pregnancy.   

9.     Varicose

Gestational varicose often rate 40% of disease detection. It often occurs in legs and the vagina in the 3 last months of pregnancy. There’re some recognizable symptoms such as leg cramps, heavy legs, pain and discomfort.

Sometimes, it also causes sclerosis, redness and formations of blood clots. The formation is also known as thrombosis. The reasons of varicose are changes of sex hormones, genetic factors and fetal effects.

Methods

Pregnant women should do more exercise, maintain an active life, limit sitting, lying. They should do gentle work, wear right-size slippers, avoid carrying heavy stuffs, sitting with crossed legs and apply all sensible sleeping positions.

10.  Headache and backache

Headache and backache usually happen at the same time in pregnancy, especially in the last months of pregnancy. There’re many reasons of the diseases, such as the fact that fetal developments cause body imbalances, hormone changing and other reasons that aren’t yet discovered.  

Backache often occurs in the last months of pregnancy.

Backache often occurs in the last months of pregnancy.

Headache can occur in the first months of pregnancy because the spasm and expansion of brain blood vessels badly affect blood circulation.

Methods

·         To backache: Pregnant women should maintain suitable gaits, working, resting time and avoid wearing high-heels. If possible, pregnant women should place hot or cold pillows under the back.

·         To headache: Pregnant women should limit using stimulants like coffee, alcohol, tobacco… should have sensible, balanced diets, avoid working too hard, being under pressure, staying up late and lacking sleep. They should their body warm in winter, cool down the body when it’s summer.

 

If you have headache and backache happen at the same time, you should follow the information and if the pain isn’t eased, you should see a doctor.

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